UV Index in Chamba, India

Last updated: July 2, 2025

Understanding the UV Index in Chamba, India is crucial for protecting your skin and overall health in this beautiful, yet sun-drenched region. With the Cwb climate zone offering a mix of cool winters and warm summers, UV exposure can spike, especially during midday hours. Notably, between 11:00 AM and 1:00 PM, UV levels can reach a concerning 14, making it essential to shield yourself from harmful rays to prevent sunburn and long-term skin damage. By staying informed about UV levels, you can better enjoy Chamba's stunning outdoors while keeping your skin healthy and safe.

Hourly UV Index in Chamba

The UV index for the day showcases a significant peak around midday. Starting at a mild 2 at 7:00 AM, it climbs steadily, reaching a striking 14 by 12:00 PM. The sun's intensity is especially potent between 10:00 AM and 1:00 PM, where the index hovers between 11 and 13, signaling a need for sun protection. As the afternoon wanes, the UV index gradually declines, dropping to 4 by 4:00 PM and winding down to a safe 0 by 7:00 PM. Be sure to stay protected during those peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Chamba

Throughout the year, UV exposure varies significantly, with high-risk months typically occurring from February to September. March, April, May, July, and August stand out with an extreme UV Index peaking at 14, indicating a burn time as low as 10 minutes. January and November feature high UV levels with a longer burn time of 25 minutes, while October presents a very high index of 9. As a result, it is crucial for visitors and residents to take proactive measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during these peak months to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Chamba, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chamba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec7912121412141311965
Data source: Statistical UV Index data for Chamba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Chamba UV Index with Other India Cities

The table above highlights how UV exposure in Chamba compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Chamba's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Chamba7812121412141311965
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110