UV Index in Chamba, India

Last updated: June 2, 2025

In Chamba, India, understanding the UV Index is crucial for protecting your skin and overall health from the sun's harmful rays. With high UV levels peaking at 12 between noon and 1 PM, awareness of these fluctuations can help prevent sunburn and long-term skin damage. Chamba’s Cwb climate brings cool temperatures, yet the region experiences significant UV exposure, especially during the summer months. By staying informed about the UV Index, residents and visitors can enjoy the outdoors safely while safeguarding their skin from the sun’s potent effects.

Hourly UV Index in Chamba

As the sun rises, the UV Index begins its ascent, reaching maximum levels early in the day. At 07:00, it starts at a mild 2, but by 08:00, it spikes to 5. The peak occurs between 11:00 and 12:00, when the index hits its highest at 12, indicating a significant potential for skin damage without protection. The afternoon sees a gradual decline; it drops to 8 by 14:00 and continues to lessen, settling at 6 by 15:00, before tapering off to 3 at 16:00, and then further to 1 by 18:00. As the day winds down, the UV Index finally drops to a safe 0 by 19:00, reminding us of the importance of sun protection during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Chamba

Throughout the year, UV exposure varies significantly, with high-risk months typically occurring from February to September. March, April, May, July, and August stand out with an extreme UV Index peaking at 14, indicating a burn time as low as 10 minutes. January and November feature high UV levels with a longer burn time of 25 minutes, while October presents a very high index of 9. As a result, it is crucial for visitors and residents to take proactive measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during these peak months to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Chamba, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chamba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chamba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chamba UV Index with Other India Cities

The table above highlights how UV exposure in Chamba compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chamba's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Chamba	7	8	12	12	14	12	14	13	11	9	6	5
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10