UV Index in Chamba, India

Last updated: November 2, 2025

Understanding the UV Index in Chamba, India is crucial for protecting your skin and overall health in this beautiful, yet sun-drenched region. With the Cwb climate zone offering a mix of cool winters and warm summers, UV exposure can spike, especially during midday hours. Notably, between 11:00 AM and 1:00 PM, UV levels can reach a concerning 14, making it essential to shield yourself from harmful rays to prevent sunburn and long-term skin damage. By staying informed about UV levels, you can better enjoy Chamba's stunning outdoors while keeping your skin healthy and safe.

Hourly UV Index in Chamba

The UV index for the day showcases a significant peak around midday. Starting at a mild 2 at 7:00 AM, it climbs steadily, reaching a striking 14 by 12:00 PM. The sun's intensity is especially potent between 10:00 AM and 1:00 PM, where the index hovers between 11 and 13, signaling a need for sun protection. As the afternoon wanes, the UV index gradually declines, dropping to 4 by 4:00 PM and winding down to a safe 0 by 7:00 PM. Be sure to stay protected during those peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	6	high	25 min
12:00	6	high	25 min
13:00	5	moderate	30 min
14:00	3	moderate	30 min
15:00	2	low	45 min
16:00	1	low	45 min
17:00	0	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Chamba

Throughout the year, UV exposure varies significantly, with high-risk months typically occurring from February to September. March, April, May, July, and August stand out with an extreme UV Index peaking at 14, indicating a burn time as low as 10 minutes. January and November feature high UV levels with a longer burn time of 25 minutes, while October presents a very high index of 9. As a result, it is crucial for visitors and residents to take proactive measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during these peak months to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for Chamba, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chamba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chamba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chamba UV Index with Other India Cities

The table above highlights how UV exposure in Chamba compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chamba's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Chamba	7	8	12	12	14	12	14	13	11	9	6	5
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10