Last updated: June 2, 2025
Understanding the UV Index in Baddi, India is crucial for safeguarding your skin and overall health. With peak UV levels reaching as high as 11 around noon, awareness of these fluctuations can help prevent painful sunburns and long-term skin damage. Baddi’s Cwa climate provides ample sunshine, making it essential to stay vigilant about UV exposure risks throughout the day. By keeping track of the UV Index, you can enjoy the outdoors while protecting your skin from harmful rays—so check the index, apply that sunscreen, and stay safe under the sun!
The UV Index (UVI) exhibits a notable pattern throughout the day. Starting at 2 at 7:00 AM, it gradually rises, peaking at 11 by noon and 1:00 PM. This high level of UV exposure indicates that sun protection is essential during these hours. As the afternoon progresses, the UVI begins to dip, dropping to 7 by 2:00 PM and then declining further to 5 by 3:00 PM. By late afternoon, the sunlight's intensity reduces significantly, with the UVI falling to 1 by 5:00 PM and remaining minimal through 6:00 PM and 7:00 PM. This data underscores the importance of taking precautions during peak hours while enjoying the outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, highlighting specific high-risk months for sunburn. From March to August, the UV Index reaches very high to extreme levels, with May, June, July, and August recording a peak of 12, indicating a burn time as short as 10 minutes. These months pose the greatest risk, and residents and visitors should take precautionary measures, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours. September sees a reduction in risk, but the UV Index remains high at 9, requiring continued sun safety. As the year progresses towards October, November, and December, UV levels decline, returning to a moderate exposure category by the end of the year, allowing for more relaxed outdoor activities without heavy sun protection.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Baddi | 5 | 6 | 10 | 10 | 12 | 11 | 12 | 12 | 9 | 7 | 5 | 4 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |