UV Index in Upleta, India

Last updated: August 1, 2025

In Upleta, India, staying aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels can help prevent sunburn and long-term skin damage, making it crucial for residents and visitors alike to keep an eye on these readings. With a BSh climate, Upleta often experiences intense midday sun, peaking with UV levels of 13 between noon and 1 PM, which can significantly increase the risk of harmful effects from sun exposure. By being informed about the UV Index, you can take the necessary precautions to enjoy the sunshine safely!

Hourly UV Index in Upleta

As the sun climbs higher, the UV Index reaches its peak intensity around 12:00 PM, soaring to a striking 13—a clear signal for outdoor enthusiasts to take precautions. The morning hours start gently, with a low of 1 at 07:00 AM, gradually escalating to 6 by 09:00 AM and hitting 9 at 10:00 AM. By 11:00 AM, the sun begins to assert itself with a 12. However, as the afternoon progresses, the UV intensity starts to wane, dropping to 10 at 2:00 PM, and tapering off to a mere 2 by 5:00 PM. As daylight diminishes, the UV Index dwindles to 0 by 7:00 PM, inviting a much-needed respite from the sun’s relentless rays. Always be vigilant and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Upleta

Throughout the year, UV Index levels fluctuate significantly, peaking in the spring and summer months. The highest risk occurs from April to September, when the index reaches extreme levels (UV Index 12-13) and burn times drastically reduce to just 10 minutes. Particularly, February through July are critical months, exhibiting very high to extreme UV exposure, necessitating that visitors and residents take precautions. During these months, it is advisable to wear sunscreen, seek shade, and wear protective clothing to minimize skin damage. As we transition into the cooler months, the index drops back to high levels in January, November, and December, where burn times extend to 25 minutes, but vigilance remains important year-round.

Monthly Maximum UV Index for Upleta, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Upleta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Upleta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Upleta UV Index with Other India Cities

The table above highlights how UV exposure in Upleta compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Upleta's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Upleta	7	9	10	13	12	12	13	12	12	10	7	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10