UV Index in Una, India

Last updated: August 1, 2025

In Una, India, staying informed about the UV Index is crucial for protecting your skin and overall health. With intense sunlight, especially during the peak hours between 10 AM and 1 PM, understanding UV levels can significantly help in preventing sunburn and minimizing long-term skin damage. The climate in Una typically features high UV exposure, which makes it vital for residents and visitors alike to monitor daily UV reports. By keeping an eye on the UV Index, you can enjoy the sunny outdoors while safeguarding your skin’s health.

Hourly UV Index in Una

The UV Index begins at a mild level of 1 at 07:00, but as the sun climbs higher, it swiftly escalates. By 10:00, it peaks at a critical 9, reaching a maximum of 13 at 12:00, indicating that protective measures are essential. After noon, the index gradually declines, tapering to 7 by 15:00, before dipping to a 2 by 17:00, and finally settling at 0 by 19:00 as the sun sets. This data highlights the importance of sun safety during the hours when UV exposure is at its highest, particularly around midday.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Una

As the seasons change, so does the UV Index, with significant increases occurring from January through September. The highest risk months are from April to September, where the UV Index reaches extremes of 12 to 13, with a minimal burn time of just 10 minutes. Visitors and residents should exercise caution during these months by wearing sunscreen, protective clothing, and seeking shade to avoid skin damage. As autumn sets in, October sees a slight decrease to an index of 10 (very high), before dipping to levels of 7 (high) in November and December, where burn times increase to 25 minutes. To ensure safety year-round, always remain vigilant about UV exposure, particularly during the summer months.

Monthly Maximum UV Index for Una, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Una. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Una, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Una UV Index with Other India Cities

The table above highlights how UV exposure in Una compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Una's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Una	8	9	10	12	12	13	13	13	11	10	7	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10