Last updated: June 2, 2025
In Sinor, India, being aware of the UV Index is crucial for protecting your skin against harmful ultraviolet rays. Understanding the daily UV levels can help residents effectively prevent sunburn and maintain overall skin health. With a predominantly tropical climate that exposes inhabitants to high UV risks—especially between 10 AM and 2 PM when indices can peak at 12—it’s essential to stay informed. By monitoring the UV Index, you can enjoy the sun safely while safeguarding your skin against its detrimental effects.
At 07:00, the UV Index starts with a mild rating of 1, making it safe for morning activities. However, as the sun rises, it quickly gains intensity, peaking at a striking 12 by 12:00—the highest point of the day. The sun’s rays are strongest between 10:00 and 13:00, with a critical UV level of 11 at 11:00. As the afternoon progresses, the index begins to wane, dropping to 8 by 14:00, and further declining to 5 by 15:00. By 17:00, the UV Index decreases to a safer 1, paving the way for evening activities under less harsh sunlight. As night falls, the UV activity fades to 0 at 19:00, offering a gentle reminder of the sun's powerful presence during the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes, with the highest indices occurring in the summer months. High-risk months for sun exposure are from February to September, particularly peaking in July and August with a UV Index of 13, indicating extreme exposure risk. During these months, the recommended burn time is reduced to just 10 minutes, necessitating extra precautions. Visitors and residents are advised to take protective measures, such as wearing sunscreen, hats, and sunglasses, especially during midday hours when UV radiation is most intense. As the UV Index decreases in the fall and winter months, particularly in November and December with values returning to 7, the risk of sunburn lowers, but caution is still advised to maintain skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Sinor | 7 | 9 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |