UV Index in Sihor, India

Last updated: June 2, 2025

Understanding the UV Index in Sihor, India is essential for protecting your skin and overall health. As UV radiation levels fluctuate throughout the day, awareness of these values can help you prevent sunburn and long-term skin damage. Sihor, with its hot semi-arid climate (BSh), experiences significant UV exposure, especially during peak sunlight hours when the index can soar to as high as 13 around noon. By keeping an eye on the UV Index, you can take proactive measures to enjoy the sun safely while minimizing risks to your skin health.

Hourly UV Index in Sihor

The UV Index showcases a dynamic increase throughout the day, peaking at 13 around 12:00 PM. Starting from a gentle 1 at 7:00 AM, the index steadily climbs as the sun ascends, reaching 6 by 9:00 AM. The intensity becomes palpable by 11:00 AM with a sharp rise to 12, before hitting its zenith at 13 at noon, prompting caution for outdoor activities. As the afternoon unfolds, the levels begin to decline, dipping to 10 by 2:00 PM and gradually falling to 0 by 7:00 PM, signaling safer conditions for evening strolls. It’s essential to stay protected during the midday hours when the sun's rays are most intense!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sihor

Throughout the year, UV Index levels fluctuate significantly, with the highest risk occurring from April to September, when indexes peak at 13 and are classified as extreme. During these months, the recommended burn time decreases to just 10 minutes, highlighting the urgent need for effective sun protection. Notably, February and March also present high risks with UV Index levels of 9 and 10 (very high), and burn times of 15 minutes. To ensure safety, visitors and residents are advised to take precautions, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen when the UV Index rises above 3, especially during these high-risk months. In contrast, October through December and January feature lower UV levels (7), allowing for slightly longer exposure without immediate risk, but precautions should still be observed.

Monthly Maximum UV Index for Sihor, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sihor. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sihor, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sihor UV Index with Other India Cities

The table above highlights how UV exposure in Sihor compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sihor's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Sihor	7	9	10	12	12	13	13	13	11	10	7	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10