Last updated: August 1, 2025
In Porbandar, India, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential not only for preventing painful sunburns but also for reducing long-term risks such as skin cancer. With Porbandar's hot semi-arid climate (BSh), residents and visitors face increased exposure to harmful UV rays, especially around midday when the index peaks at a staggering 13. Being aware of the UV Index can empower you to take necessary precautions and enjoy the sun safely.
The UV Index rises sharply throughout the morning, peaking at 1 at 07:00 and soaring to its highest point of 13 by 12:00. From 08:00 to 11:00, the index climbs steadily, reaching 11 at 11:00, indicating a significant risk of harm from unprotected sun exposure. As we transition into the afternoon, the index begins to decline; it drops to 10 by 14:00 and continues to taper off, falling to 4 by 16:00. By evening, the UV Index settles down to a safe level of 1 at 18:00 and finally drops to 0 by 19:00, signaling the end of the day when sun protection is no longer a concern. Remember to take precautions during peak hours, especially between 10:00 and 14:00, when the sun's intensity is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk typically occurring from April to September. During these months, the UV Index often reaches extreme levels of 12 or higher, meaning that unprotected skin can burn in as little as 10 minutes. February and March also pose a high risk, with indices of 9 and 10 respectively. Visitors and residents should take precautions during these high-risk periods by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours when UV radiation is strongest. Note that January and December have relatively lower UV levels (index 7), allowing for more moderate outdoor activity with appropriate sun protection. Stay informed and protect your skin year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Porbandar | 7 | 9 | 10 | 13 | 12 | 12 | 13 | 12 | 12 | 10 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |