Last updated: August 1, 2025
Understanding the UV Index in Naroda, India is crucial for protecting yourself from harmful ultraviolet rays. With the region's BSh climate marked by high summer temperatures, awareness of UV levels can play a key role in preventing sunburn and maintaining long-term skin health. During peak hours, particularly between 10 AM and 2 PM, the UV index can soar as high as 13, signaling a significant risk for overexposure. By staying informed about the daily UV index, residents of Naroda can take proactive measures to safeguard their skin against potential harm, ensuring a healthy lifestyle under the sun.
The UV Index throughout the day reveals a dynamic pattern of solar intensity. Starting from a gentle 1 at 7:00 AM, the index escalates swiftly, peaking at a striking 13 by noon. This midday surge signals the need for sun protection as the index reaches its highest point at 12:00 PM, hovering around 12 to 13 until 1:00 PM. As the afternoon progresses, the intensity begins to wane, dropping to 10 by 2:00 PM and then descending steadily to 7 at 3:00 PM, 4 at 4:00 PM, and eventually dwindling to a safe 1 by 6:00 PM. After 7:00 PM, the UV level flatlines at 0, marking the end of peak sun exposure. Remember, during those peak hours, especially from 10 AM to 2 PM, it's vital to prioritize skin safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking during the summer months. From January to April, the index gradually rises from 7 to 12, indicating a shift from high to extreme exposure categories and a decrease in safe burn time from 25 minutes to just 10 minutes. The highest risk months are June through August, where the index reaches a critical level of 13, necessitating immediate sun protection measures with a burn time of only 10 minutes. As fall approaches, the index falls to 9 in October and recalibrates to lower levels of 7 in November and 6 in December. Residents and visitors should remain vigilant and prioritize sun safety, especially during the extreme UV exposure months from April through September, by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Naroda | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 9 | 7 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |