Last updated: July 2, 2025
In Mangrol, India, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels can empower residents and visitors alike to protect themselves from harmful sun exposure, particularly in a climate zone like BSh, where intense sunlight is common. With peak UV levels soaring to a remarkable 13 around noon, it’s vital to be mindful of the risks associated with high UV exposure. Proper precautions taken during these times can significantly reduce the risk of skin damage and enhance overall wellness in this sunny locale.
The UV Index rises sharply throughout the morning, peaking at 1 at 07:00 and soaring to its highest point of 13 by 12:00. From 08:00 to 11:00, the index climbs steadily, reaching 11 at 11:00, indicating a significant risk of harm from unprotected sun exposure. As we transition into the afternoon, the index begins to decline; it drops to 10 by 14:00 and continues to taper off, falling to 4 by 16:00. By evening, the UV Index settles down to a safe level of 1 at 18:00 and finally drops to 0 by 19:00, signaling the end of the day when sun protection is no longer a concern. Remember to take precautions during peak hours, especially between 10:00 and 14:00, when the sun's intensity is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do UV levels, significantly impacting exposure risk for visitors and residents. High-risk months include February through September, with April, May, June, July, and August categorized as extreme (UV Index 12-13) and the shortest burn times of just 10 minutes. Notably, March and October feature very high exposure (UV Index 9-10), with a burn time of 15 minutes. January and December are relatively safer, categorized as high with burn times of 25 minutes. Therefore, it's crucial for everyone to take protective measures—such as wearing sunscreen, protective clothing, and sunglasses—especially during the peak months, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Mangrol | 7 | 9 | 10 | 13 | 12 | 13 | 13 | 12 | 12 | 10 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |