Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kathor, India, where the sun's rays can pose significant risks to skin health throughout the year. By monitoring UV levels, you can effectively prevent sunburn and reduce your risk of long-term skin damage. With Kathor's climate zone offering ample sunshine, it’s essential to stay informed about the daily UV exposure, especially when levels peak between 10 AM and 2 PM. On these days, the UV Index can soar to a hazardous 11, underscoring the need for proper sun protection. Stay safe and enjoy the sunny days in Kathor by knowing when to seek shade and shield your skin!
As the sun ascends, the UV Index experiences a remarkable rise, peaking at 11 by 11:00 AM. Starting from a mild 1 at 7:00 AM, it quickly escalates, hitting 3 by 8:00 AM and reaching 5 by 9:00 AM. The intensity continues to climb as we approach midday, where the UV levels soar, prompting a cautionary note for outdoor enthusiasts. As the afternoon unfolds, the index gradually recedes, dropping to 8 at 2:00 PM and then tapering down to 1 by 5:00 PM. By 7:00 PM, UV exposure dwindles to 0, signaling a safe return for evening activities. This data serves as a vital reminder to stay sun-smart, particularly during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest risk occurring from April to September, when indexes peak at 13 and are classified as extreme. During these months, the recommended burn time decreases to just 10 minutes, highlighting the urgent need for effective sun protection. Notably, February and March also present high risks with UV Index levels of 9 and 10 (very high), and burn times of 15 minutes. To ensure safety, visitors and residents are advised to take precautions, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen when the UV Index rises above 3, especially during these high-risk months. In contrast, October through December and January feature lower UV levels (7), allowing for slightly longer exposure without immediate risk, but precautions should still be observed.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Kathor | 7 | 9 | 10 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 7 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |