UV Index in Harij, India

Last updated: August 1, 2025

Understanding the UV Index in Harij, India is crucial for safeguarding your skin and overall health under the relentless sun. With the region's hot semi-arid climate, UV exposure can be particularly intense, especially during midday hours when the index peaks at a staggering 14. This underscores the importance of being informed about UV levels to prevent sunburn and long-term skin damage. By knowing when to seek shade and applying protective measures, residents and visitors can enjoy the beautiful weather while minimizing risks associated with harmful ultraviolet radiation. Stay aware, stay protected!

Hourly UV Index in Harij

The UV Index today offers a clear picture of solar intensity as the day unfolds. Starting with a calm 1 at 7:00 AM, the sun's rays begin to strengthen, reaching 3 by 8:00 AM. The peak intensity hits at 12:00 PM, soaring to an impressive 14, indicating a strong need for sun protection. As the afternoon progresses, it gradually decreases, dropping to 4 by 4:00 PM and winding down to 1 by 6:00 PM. By 7:00 PM, the UV Index retreats to 0, showcasing the significant daily variation in UV exposure. It's essential to stay alert during those peak hours, especially between 10:00 AM and 1:00 PM, when UV radiation poses the greatest risk!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Harij

The UV Index varies throughout the year, with significant peaks from March to September. The high-risk months for UV exposure are February to September, marked by very high to extreme levels, where burn times drastically decrease to as low as 10 minutes in the summer months. Particularly, July sees the highest UV Index at 14, indicating extreme risk. As such, it’s crucial for visitors and residents to take protective measures, especially during these months—wearing sunscreen, protective clothing, and seeking shade during peak sun hours. In contrast, winter monthsNovember, December, and January—show lower UV levels, ranging from high to moderate, with burn times of approximately 25 minutes, allowing for a greater buffer against sunburn risk.

Monthly Maximum UV Index for Harij, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Harij. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec78101212121413111076
Data source: Statistical UV Index data for Harij, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Harij UV Index with Other India Cities

The table above highlights how UV exposure in Harij compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Harij's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Harij78101212121413111076
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110