Last updated: June 2, 2025
In Gondal, India, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. With its BSh climate, the region experiences significant UV exposure, especially during the midday hours. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in promoting long-term skin health. Between 10:00 AM and 1:00 PM, the UV Index reaches an alarming peak of 12, indicating extreme risk. Therefore, staying informed about UV levels can empower residents to take the necessary precautions to enjoy the sun safely while safeguarding their skin.
As the sun rises, the UV Index starts at a gentle 1 at 07:00, ideal for early morning strolls. By 08:00, it climbs to 3, making it a bit more noticeable. However, it's between 09:00 and 12:00 that caution is advised, with levels peaking at an intense 12 at noon. During these hours, sun protection is essential to avoid harmful exposure. The afternoon sees a slight decrease, with the index dropping to 10 at 14:00, followed by a gradual decline as evening approaches—falling to 2 by 17:00, and finally settling at 0 by 19:00. Stay vigilant during peak hours, and enjoy safer sun exposure when the UV Index is lower!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal variations, particularly peaking during the spring and summer months. February to September are considered high-risk months, with particularly dangerous levels from April to September, where the UV Index often reaches extreme levels of 12 or higher and has a burn time as low as 10 minutes. Visitors and residents should take extra precautions during these months, such as wearing protective clothing, applying high-SPF sunscreen, and seeking shade, especially during midday hours. As we move towards October, the risk decreases slightly, although the UV Index remains notably elevated. By November and December, the UV levels drop back to high, allowing for a safer outdoor experience, but vigilance is still advised.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Gondal | 7 | 9 | 10 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 7 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |