Last updated: June 2, 2025
Understanding the UV Index in Ghogha, India is essential for safeguarding your skin and overall health. With its BSh climate, residents face significant UV exposure, particularly during peak hours when the index soars to 12, indicating extreme risk of harm from unprotected sun exposure. Being aware of these UV levels not only helps prevent painful sunburns but also contributes to long-term skin health by reducing the risk of skin cancer. As you enjoy the sun in this vibrant coastal town, knowing the UV index can empower you to take the necessary precautions and enjoy the outdoors safely.
The UV Index throughout the day presents a striking pattern of intensity. In the early morning, at 7:00 AM, it begins modestly at 1, gradually ramping up to 3 by 8:00 AM. As the sun rises higher, 9:00 AM sees the index soar to 6, reaching a peak of 12 between 12:00 PM and 1:00 PM—a reminder of the midday sun’s potency. In the afternoon, the value dips from 12 at 1:00 PM down to 9 by 2:00 PM, then further decreases to 6 at 3:00 PM. As the day winds down, the UV Index continues to fall, ending at a minimal 0 by 7:00 PM. Remember to protect your skin during those peak hours when the UV index hits 11 and 12!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, with a peak during the summer months. Notably, February through September present the highest risk for UV exposure, classified as very high to extreme, particularly in April, May, June, July, and August, where the UV Index reaches 12-13 and a burn time of just 10 minutes is advised. As such, visitors and residents should take extra precautions during these months, including wearing protective clothing, seeking shade, and applying sunscreen frequently. Conversely, the winter months (January, November, and December) feature a reduced UV Index of 7, allowing for more extended exposure times of 25 minutes; however, UV protection remains important year-round. To stay safe while enjoying outdoor activities, be mindful of the changing UV levels and plan accordingly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Ghogha | 7 | 9 | 10 | 12 | 12 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |