Last updated: May 3, 2025
In Gariadhar, India, understanding the UV Index is crucial for safeguarding your skin and overall health. With UV levels peaking during the midday hours at a severe rating of 12, being aware of these numbers can help you take proactive measures against sunburn and long-term skin damage. The region’s BSh climate brings consistent sun exposure, heightening the risks associated with UV radiation, particularly during the hottest parts of the day. By monitoring the UV Index, residents and visitors alike can make informed choices about outdoor activities, ensuring that they protect their skin while enjoying the beautiful sunshine of Gariadhar.
The UV Index chart for the day reveals a dramatic rise in solar intensity as the sun ascends. Starting the day at a low 1 at 7:00 AM, the index climbs steadily, reaching 3 by 8:00 AM and 5 by 9:00 AM. The real heat kicks in as we approach midday, with a peak of 12 at 12:00 PM, indicating very high sun exposure risk. After this zenith, the UV levels begin to decrease, dropping to 11 at 1:00 PM and gradually sinking to 3 by 4:00 PM. As the day winds down, UV conditions become much more manageable, falling to 1 at 5:00 PM and finally tapering off to 0 by 7:00 PM. It's a clear invitation to stay protected during the midday hours while enjoying the gentler rays later in the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal changes that affect sun exposure risks for visitors and residents. High-risk months generally span from February to September, with the UV Index peaking at 13 during April through August, indicating an extreme risk level, and a burn time of just 10 minutes. Visitors should take precautions during these months by applying sunscreen, wearing protective clothing, and seeking shade, especially between 10 AM and 4 PM. January, November, and December see lower UV indices (ranging from 7), classified as high, with burn times of 25 minutes, suggesting moderate sun protection is still beneficial. Overall, it is crucial to stay vigilant about UV exposure throughout the year, especially during the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Gariadhar | 7 | 9 | 10 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 7 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |