Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Daman, India, where the tropical climate can expose individuals to significant ultraviolet radiation. Knowledge of UV levels empowers you to take proactive steps against sunburn and long-term skin health issues, making it essential for safeguarding your wellbeing. With a climate categorized as Aw, Daman experiences intense sunlight, especially between 10 AM and 2 PM, when the UV Index reaches its peak at a blistering 12. By staying informed about these levels, you can enjoy the beautiful beaches and vibrant culture of Daman while protecting your skin from harmful UV exposure.
Starting the day with a low UV Index of 1 at 7:00 AM, the sun begins to assert its presence as the hours roll on. By 9:00 AM, it climbs to 6, marking the onset of a noticeable increase. The peak is reached at 11:00 AM and 12:00 PM, with the UV Index soaring to 12, warning sun seekers to stay protected. As the afternoon progresses, the intensity gradually declines, dipping to 9 at 2:00 PM, before further dropping to 6 at 3:00 PM. By late afternoon, from 4:00 PM onwards, it's back to safer levels, resting at 3 until 5:00 PM, then falling to 1 as the sun begins to set. By 7:00 PM, the UV threat dissipates altogether, registering 0. This pattern underscores the importance of sun safety, especially during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, peaking in the warmer months. From January to March, the UV Index rises steadily, reaching 10 in March, classified as very high with a short burn time of just 15 minutes. The true high-risk period emerges from April to August, where the Index escalates to an extreme level of 12 to 13, significantly reducing the burn time to just 10 minutes. September marks a slight decline but remains at an extreme level of 12. As temperatures cool in October, the exposure risk drops to very high at 10, and by November and December, it reduces to high with a burn time of 25 minutes. Visitors and residents are strongly advised to take precautions, such as wearing protective clothing, applying sunscreen, and avoiding direct sunlight during peak UV hours, particularly from April through September when the risk is highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Daman | 8 | 9 | 10 | 12 | 12 | 12 | 12 | 13 | 12 | 10 | 7 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |