UV Index in Teghra, India

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents of Teghra, India, where awareness of ultraviolet (UV) radiation can significantly impact your skin health and overall well-being. With UV levels peaking at a formidable 12 around noon, the risk of sunburn and long-term skin damage is very real. In this Cwa climate zone, sunny days often come with high UV exposure risks, making it essential to check the index regularly. By knowing when the UV levels are at their highest, you can take proactive steps to protect yourself and your loved ones from harmful effects while enjoying the beautiful weather that Teghra has to offer.

Hourly UV Index in Teghra

Starting at 07:00, the UV Index begins to rise, peaking at 12:00 with a striking maximum of 12. The morning hours see a steady ascent from 3 at 07:00 to an intense 11 by 10:00, making it important for outdoor enthusiasts to take precautions. At 11:00, the UV Index reaches its zenith at 12, indicating a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index dips to 10 by 13:00, then gradually declines to 4 by 15:00. By the evening, the UV levels drop dramatically, falling to 0 by 18:00, signaling the end of sun exposure risks for the day. Remember to protect your skin during peak hours to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	12	extreme	10 min
12:00	11	extreme	10 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Teghra

Throughout the year, the UV Index demonstrates significant seasonal variations, with high-risk months generally occurring from March to October. During this period, especially in July, August, and September, the UV Index reaches an extreme level of 12, indicating a burn time of just 10 minutes. Notably, April and June also showcase a very high index of 10, necessitating diligent sun protection. In contrast, winter months like January and December see a moderate UV Index of 5, allowing for longer exposure times of 30 minutes. Visitors and residents alike are advised to practice sun safety during high-index months—such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours—to minimize the risk of UV-related skin damage.

Monthly Maximum UV Index for Teghra, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Teghra. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Teghra, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Teghra UV Index with Other India Cities

The table above highlights how UV exposure in Teghra compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Teghra's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Teghra	5	6	8	10	9	10	12	12	12	9	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10