Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Teghra, India, where the sun can be both a source of warmth and a significant risk to skin health. As the UV levels fluctuate throughout the day, peaking at 10 around midday, awareness becomes crucial for sunburn prevention and long-term skin protection. Teghra's Cwa climate means extended periods of sun exposure, especially during the summer months, heightening the need for vigilance against harmful UV radiation. By staying informed about the UV Index, you can enjoy the outdoors safely while safeguarding your skin's health.
At dawn, the UV Index starts low, peaking at 3 by 7:00 AM. As the sun rises higher, it climbs swiftly, reaching 5 by 8:00 AM and hitting a significant 7 at 9:00 AM. The intensity continues to escalate, culminating in a robust 10 at 11:00 AM, which signals a high risk for sun exposure. The UV levels begin to taper off post-noon, dropping to 9 at 12:00 PM and declining to 7 by 1:00 PM. Early afternoon sees a decrease to 5 at 2:00 PM, eventually sinking to 3 by 3:00 PM. As the sun sets, the UV Index falls further, plummeting to 0 by 6:00 PM, emphasizing the importance of sun protection during the peak hours of 10:00 AM to 12:00 PM when the risk is highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, with high-risk months generally occurring from March to October. During this period, especially in July, August, and September, the UV Index reaches an extreme level of 12, indicating a burn time of just 10 minutes. Notably, April and June also showcase a very high index of 10, necessitating diligent sun protection. In contrast, winter months like January and December see a moderate UV Index of 5, allowing for longer exposure times of 30 minutes. Visitors and residents alike are advised to practice sun safety during high-index months—such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours—to minimize the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Teghra | 5 | 6 | 8 | 10 | 9 | 10 | 12 | 12 | 12 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |