Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents of Supaul, India, as it serves as a vital indicator of the sun's intensity and the potential risk of harmful exposure. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in long-term skin health and reducing the risk of skin-related issues. With Supaul's Cwa climate, characterized by hot summers and varied seasonal conditions, the UV exposure can peak dramatically—reaching a maximum index of 10 around noon. Being informed about these levels equips you to take necessary precautions, ensuring you enjoy the outdoors while protecting your skin from potential harm.
The UV Index for the day reveals a compelling sun journey worth noting. Starting at a gentle 3 at 07:00, the index climbs steadily, hitting 5 by 08:00. As the morning unfolds, it peaks at an impressive 10 by 11:00, highlighting the sun's intense potential. After this maximum, a gradual decline occurs—9 at 12:00, 8 at 13:00, and then a swift drop to 5 by 14:00. The afternoon eases into a cooler state with 3 at 15:00, and as daylight wanes, the index diminishes to 1 at 17:00 and descends to 0 by 19:00. It's a reminder that while the sun can be a delightful companion, moderation is key during its peak hours! ☀️
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk occurring from June to September. The UV Index peaks at 13 in July, categorizing these summer months as extreme, where a mere 10 minutes of unprotected sun exposure can lead to skin damage. March to May sees a gradual increase in UV levels, hitting very high levels of 8 to 10, necessitating caution for those spending time outdoors. As winter arrives in January and December, the UV Index drops back to moderate levels of 5, though exposure of 30 minutes should still be monitored. Visitors and residents are advised to wear appropriate sun protection, including sunscreen, hats, and long sleeves, particularly during high-risk months to safeguard against skin damage. Stay informed and prioritize sun safety year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Supaul | 5 | 6 | 8 | 10 | 10 | 10 | 13 | 12 | 12 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |