UV Index in Supaul, India

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents of Supaul, India, especially given its Cwa climate, which tends to bring intense sunlight. Awareness of UV levels helps in preventing sunburn and safeguarding skin health, making it essential to monitor daily UV exposure. With peak UV Index values reaching 13 around midday, the risk of harmful effects becomes significant, highlighting the need for protective measures. As Supaul enjoys a sunny disposition, knowing when to seek shade or apply sunscreen can make a notable difference in skin protection and overall health.

Hourly UV Index in Supaul

The UV Index today showcases a dynamic dance of solar intensity. Starting at a mild 3 by 7:00 AM, the sun gradually intensifies, reaching a peak of 13 by 11:00 AM—a powerful reminder of the importance of sun safety. From 10:00 AM to 12:00 PM, the index remains elevated at 11 and 12, respectively, urging outdoor enthusiasts to protect their skin. As the day progresses, a gradual decline sets in, with 10 at 1:00 PM and dropping to 7 by 2:00 PM. A steady descent continues, returning to a gentle 1 by 5:00 PM and finally resting at 0 after 6:00 PM. Plan your activities wisely—while the sun shines high, be sun-smart!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	12	extreme	10 min
12:00	11	extreme	10 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Supaul

Throughout the year, UV exposure fluctuates significantly, with the highest risk occurring from June to September. The UV Index peaks at 13 in July, categorizing these summer months as extreme, where a mere 10 minutes of unprotected sun exposure can lead to skin damage. March to May sees a gradual increase in UV levels, hitting very high levels of 8 to 10, necessitating caution for those spending time outdoors. As winter arrives in January and December, the UV Index drops back to moderate levels of 5, though exposure of 30 minutes should still be monitored. Visitors and residents are advised to wear appropriate sun protection, including sunscreen, hats, and long sleeves, particularly during high-risk months to safeguard against skin damage. Stay informed and prioritize sun safety year-round!

Monthly Maximum UV Index for Supaul, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Supaul. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Supaul, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Supaul UV Index with Other India Cities

The table above highlights how UV exposure in Supaul compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Supaul's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Supaul	5	6	8	10	10	10	13	12	12	9	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10