UV Index in Sheohar, India

Last updated: August 1, 2025

Understanding the UV Index in Sheohar, India is crucial for protecting your skin and overall health. With the region’s Cwa climate, characterized by hot summers, the UV levels can spike significantly, particularly between 10 AM and 2 PM when the risk of sunburn is at its highest, reaching a maximum of 13 at 11:00 AM. Being aware of the UV Index helps you take essential precautions against harmful UV rays, reducing the likelihood of skin issues and sunburn. Educating yourself about the daily UV exposure can make all the difference in enjoying Sheohar’s sunny days safely and healthily!

Hourly UV Index in Sheohar

As the day breaks, the UV Index begins at a modest 3 at 07:00, signaling a gentle start to sun exposure. However, by 08:00, it climbs to a 5, hinting at more intense rays ahead. The peak arrives at 11:00 with a striking 13, where precautions against sunburn become essential. Following this zenith, the index gradually tapers off, dipping to 10 at 13:00 and then dropping significantly to 4 by 15:00. As evening approaches, the UV Index continues its descent, reaching a mere 0 by 19:00, ensuring a safe end to the day. Remember, safeguarding your skin during those midday hours is crucial in this dynamic spectrum of sunlight!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	11	extreme	10 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sheohar

The UV Index exhibits significant seasonal variation, with particularly high levels from March to October. Notably, the months of July, August, and September reach extreme UV exposure, with indices of 13, 12, and 11 respectively, indicating a burn time of just 10 minutes. April through June also pose a risk with very high indices of 10, necessitating caution. For visitors and residents, it is crucial to be vigilant during these high-risk months by seeking shade, wearing protective clothing, and applying sunscreen to reduce the risk of skin damage. In contrast, January, February, and December offer moderate UV levels, with recommended burn times of 30 minutes and 25 minutes, therefore still requiring some sun protection, but at a significantly lower risk.

Monthly Maximum UV Index for Sheohar, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sheohar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sheohar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sheohar UV Index with Other India Cities

The table above highlights how UV exposure in Sheohar compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sheohar's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Sheohar	5	6	8	10	10	10	13	12	11	9	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10