UV Index in Sheohar, India

Last updated: June 2, 2025

In Sheohar, India, being aware of the UV Index is crucial for protecting your skin from the sun's harmful effects. Understanding UV levels is essential for preventing sunburn and maintaining long-term skin health, especially as the midday sun can reach a maximum UV Index of 10 during peak hours. With Sheohar's Cwa climate, characterized by warm summers and plenty of sunshine, residents and visitors alike should pay attention to UV exposure risks to enjoy the outdoors safely while minimizing the chance of skin damage. Stay informed, stay protected!

Hourly UV Index in Sheohar

The UV Index today exhibits an early morning rise, starting at a modest 2 at 7:00 AM. As the sun ascends, it peaks notably at 10 by 11:00 AM and remains strong through 12:00 PM. The afternoon sees a gradual decline, dipping to 8 at 1:00 PM and further to 6 by 2:00 PM. As the day progresses, the intensity continues to wane, dropping to 3 at 3:00 PM, and finally settling at 1 by 5:00 PM. Enjoy the sunshine, but remember to protect your skin during the midday hours when UV exposure is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	8	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sheohar

The UV Index exhibits significant seasonal variation, with particularly high levels from March to October. Notably, the months of July, August, and September reach extreme UV exposure, with indices of 13, 12, and 11 respectively, indicating a burn time of just 10 minutes. April through June also pose a risk with very high indices of 10, necessitating caution. For visitors and residents, it is crucial to be vigilant during these high-risk months by seeking shade, wearing protective clothing, and applying sunscreen to reduce the risk of skin damage. In contrast, January, February, and December offer moderate UV levels, with recommended burn times of 30 minutes and 25 minutes, therefore still requiring some sun protection, but at a significantly lower risk.

Monthly Maximum UV Index for Sheohar, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sheohar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sheohar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sheohar UV Index with Other India Cities

The table above highlights how UV exposure in Sheohar compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sheohar's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Sheohar	5	6	8	10	10	10	13	12	11	9	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10