UV Index in Saharsa, India

Last updated: June 2, 2025

Understanding the UV Index in Saharsa, India, is essential for protecting your skin and overall health. This valuable measure helps residents gauge the intensity of ultraviolet radiation, which can lead to sunburn and long-term skin damage. With Saharsa's humid subtropical climate (Cwa) resulting in high UV levels, especially during midday when readings can peak at 10, being aware of UV exposure risks becomes crucial. Make informed decisions about your outdoor activities to enjoy the sun while minimizing harm—because healthy skin today means a brighter tomorrow!

Hourly UV Index in Saharsa

At dawn, the UV Index starts low, peaking at 3 by 7:00 AM. As the sun rises higher, it climbs swiftly, reaching 5 by 8:00 AM and hitting a significant 7 at 9:00 AM. The intensity continues to escalate, culminating in a robust 10 at 11:00 AM, which signals a high risk for sun exposure. The UV levels begin to taper off post-noon, dropping to 9 at 12:00 PM and declining to 7 by 1:00 PM. Early afternoon sees a decrease to 5 at 2:00 PM, eventually sinking to 3 by 3:00 PM. As the sun sets, the UV Index falls further, plummeting to 0 by 6:00 PM, emphasizing the importance of sun protection during the peak hours of 10:00 AM to 12:00 PM when the risk is highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	9	very high	15 min
13:00	7	high	25 min
14:00	5	moderate	30 min
15:00	3	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Saharsa

Throughout the year, the UV Index demonstrates significant seasonal variations, with high-risk months generally occurring from March to October. During this period, especially in July, August, and September, the UV Index reaches an extreme level of 12, indicating a burn time of just 10 minutes. Notably, April and June also showcase a very high index of 10, necessitating diligent sun protection. In contrast, winter months like January and December see a moderate UV Index of 5, allowing for longer exposure times of 30 minutes. Visitors and residents alike are advised to practice sun safety during high-index months—such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours—to minimize the risk of UV-related skin damage.

Monthly Maximum UV Index for Saharsa, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Saharsa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Saharsa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Saharsa UV Index with Other India Cities

The table above highlights how UV exposure in Saharsa compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Saharsa's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Saharsa	5	6	8	10	9	10	12	12	12	9	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10