Last updated: August 1, 2025
In the heart of Nirmali, India, understanding the UV Index is crucial for safeguarding your skin health. With the region's Cwa climate providing abundant sunshine, daily UV levels can soar, peaking at a significant 13 around midday. Awareness of these levels helps residents and visitors alike to take preventative measures against sunburn and long-term skin damage. At the highest risk times, when the UV Index hits 12 or more, protecting yourself becomes essential. By keeping an eye on UV levels, you can enjoy the sun while staying safe in Nirmali's vibrant outdoor environment.
The UV Index data throughout the day reveals a dynamic pattern of sun exposure. Starting at 07:00, the index is at a mild 3, but it quickly ramps up as the sun rises. By 09:00, it soars to 9, reaching its peak of 13 at 11:00, signaling the most intense solar radiation and a high risk of harm without protection. As the afternoon progresses, the index declines, dropping to 4 by 15:00, and continues to diminish to 0 by 19:00, making late evening safe for outdoor activities. For those planning outings, it’s clear that midday hours are best suited for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV exposure varies significantly, with peaks in the summer months. High-risk months for UV exposure include June through September, when the UV Index reaches extreme levels (11 to 13), with dangerously short burn times of just 10 minutes. Additionally, March and April also present high risk with very high UV levels (8 to 10), demanding vigilance. Visitors and residents are strongly advised to protect themselves by seeking shade, wearing protective clothing, and applying sunscreen regularly, especially during these peak months. In contrast, the winter months of January and December show a moderate risk, with longer burn times of 30 minutes, allowing for safer outdoor activities if precautionary measures are still taken.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Nirmali | 5 | 6 | 8 | 10 | 10 | 11 | 13 | 12 | 12 | 9 | 7 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |