Last updated: June 2, 2025
Understanding the UV Index in Nirmali, India, is crucial for protecting your skin and overall health. With the region's Cwa climate, residents face significant UV exposure, particularly during peak hours. Awareness of UV levels helps in preventing sunburn, reducing the risk of skin damage, and promoting long-term skin health. For instance, the UV Index in Nirmali can soar to 11 between 11:00 AM and 12:00 PM, signaling a very high risk of harm from unprotected sun exposure. Stay informed and take proactive steps to safeguard your skin against harmful UV rays in this sunny locale!
The UV Index data paints a clear picture of the day's sun intensity. Starting with a moderate value of 3 at 7:00 AM, the index quickly ramps up, reaching a peak of 11 between 11:00 AM and 12:00 PM, indicating the highest risk of harm from unprotected sun exposure. As the afternoon progresses, it gently declines to 9 at 1:00 PM and then steadily decreases, winding down to 3 by 3:00 PM. Post-sunset, the index drops to 0 by 6:00 PM, signaling a safe time to enjoy the evening outdoors. This hourly fluctuation highlights the importance of sun protection during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV exposure varies significantly, with peaks in the summer months. High-risk months for UV exposure include June through September, when the UV Index reaches extreme levels (11 to 13), with dangerously short burn times of just 10 minutes. Additionally, March and April also present high risk with very high UV levels (8 to 10), demanding vigilance. Visitors and residents are strongly advised to protect themselves by seeking shade, wearing protective clothing, and applying sunscreen regularly, especially during these peak months. In contrast, the winter months of January and December show a moderate risk, with longer burn times of 30 minutes, allowing for safer outdoor activities if precautionary measures are still taken.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Nirmali | 5 | 6 | 8 | 10 | 10 | 11 | 13 | 12 | 12 | 9 | 7 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |