UV Index in Nabinagar, India

Last updated: August 1, 2025

In Nabinagar, India, understanding the UV Index is essential for protecting your skin and overall health. With the region’s subtropical highland climate (Cwa), the sun's intensity can lead to high UV levels, especially from late morning to early afternoon. Awareness of the UV Index helps you anticipate and mitigate the risk of sunburn and long-term skin damage. For instance, during peak hours, the UV Index can soar to 11, indicating a very high risk of harm from unprotected sun exposure. By staying informed, you can take proactive steps to enjoy the sunny days in Nabinagar while keeping your skin safe.

Hourly UV Index in Nabinagar

As the day breaks, the UV Index begins at a modest 3 at 07:00, signaling a gentle start to sun exposure. However, by 08:00, it climbs to a 5, hinting at more intense rays ahead. The peak arrives at 11:00 with a striking 13, where precautions against sunburn become essential. Following this zenith, the index gradually tapers off, dipping to 10 at 13:00 and then dropping significantly to 4 by 15:00. As evening approaches, the UV Index continues its descent, reaching a mere 0 by 19:00, ensuring a safe end to the day. Remember, safeguarding your skin during those midday hours is crucial in this dynamic spectrum of sunlight!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	9	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nabinagar

Throughout the year, UV exposure varies significantly, with peak risks occurring in the summer months. From March to September, the UV Index escalates, reaching its highest levels of 13 during July and August, categorized as extreme exposure, where burn time is reduced to just 10 minutes. April and May also present a high risk with a UV Index of 10 (very high), where a burn can occur in as little as 15 minutes. Conversely, the high exposure months of January, February, November, and December have an index of 6, allowing for a longer burn time of 25 minutes. Visitors and residents should exercise caution, particularly during the high-risk months of March to October. It is advisable to wear protective clothing, apply sunscreen regularly, and limit sun exposure during peak hours to minimize the risk of sunburn.

Monthly Maximum UV Index for Nabinagar, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nabinagar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nabinagar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nabinagar UV Index with Other India Cities

The table above highlights how UV exposure in Nabinagar compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nabinagar's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Nabinagar	6	7	9	10	10	10	13	13	12	10	6	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10