Last updated: August 1, 2025
In Monghyr, India, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With its Cwa climate, residents experience significant UV exposure, particularly during the peak hours of 10 AM to 2 PM, when the index can soar to a striking 12. Awareness of these levels not only helps in safeguarding against harmful effects but also promotes informed outdoor activities. By keeping an eye on the UV Index, you can enjoy the sunny days in Monghyr while prioritizing your health and well-being.
Starting at 07:00, the UV Index begins to rise, peaking at 12:00 with a striking maximum of 12. The morning hours see a steady ascent from 3 at 07:00 to an intense 11 by 10:00, making it important for outdoor enthusiasts to take precautions. At 11:00, the UV Index reaches its zenith at 12, indicating a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index dips to 10 by 13:00, then gradually declines to 4 by 15:00. By the evening, the UV levels drop dramatically, falling to 0 by 18:00, signaling the end of sun exposure risks for the day. Remember to protect your skin during peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, with high-risk months generally occurring from March to October. During this period, especially in July, August, and September, the UV Index reaches an extreme level of 12, indicating a burn time of just 10 minutes. Notably, April and June also showcase a very high index of 10, necessitating diligent sun protection. In contrast, winter months like January and December see a moderate UV Index of 5, allowing for longer exposure times of 30 minutes. Visitors and residents alike are advised to practice sun safety during high-index months—such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak hours—to minimize the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Monghyr | 5 | 6 | 8 | 10 | 9 | 10 | 12 | 12 | 12 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |