Last updated: May 3, 2025
Understanding the UV Index in Gopalganj, India is crucial for safeguarding your skin health and preventing sunburn. With the region's Cwa climate characterized by hot summers, residents and visitors alike face varying levels of UV exposure throughout the day. Recognizing when UV levels peak—like during the hours from 10:00 AM to 11:00 AM, where the Index reaches a maximum of 10—can help in taking proactive steps to protect yourself from harmful rays. Being aware of the UV Index empowers you to enjoy the sun safely while mitigating risks associated with overexposure.
The UV Index throughout the day showcases a dynamic shift in solar intensity, peaking during the midday hours. Starting at a modest 2 at 7:00 AM, the index climbs steadily, reaching a notable 10 by 11:00 AM—indicative of significant sun exposure risk. As the afternoon progresses, it begins to taper off: a 9 at noon gives way to a 7 by 1:00 PM, and then down to a 5 by 2:00 PM. By late afternoon and evening, the UV Index drops sharply, resting at 1 by 4:00 PM and finally fading to 0 as the sun sets. This pattern highlights the importance of sun safety measures, particularly from 10 AM to 2 PM, when UV radiation is at its most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do UV index levels, significantly impacting burn times and exposure risks. January and December see a moderate UV Index of 5, with a burn time of 30 minutes. By February, the index climbs to 6, categorized as high, reducing safe exposure to 25 minutes. The spring months quickly escalate, with March and April reaching a very high index of 8 and 10, respectively, with critical burn times decreasing to just 15 minutes. The peak summer months of July, August, and September are particularly dangerous, featuring an extreme UV index of 12 and 11, with an alarming burn time of only 10 minutes. As autumn approaches in October, the index remains high at 9, then falls again in November. To protect yourself, especially during the high-risk months from March to September, use sunscreen, wear protective clothing, and stay in the shade during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Gopalganj | 5 | 6 | 8 | 10 | 10 | 10 | 12 | 11 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |