Last updated: June 2, 2025
In Gopalganj, India, staying aware of the UV Index is crucial for safeguarding your skin health. Understanding UV levels helps you prevent sunburn and reduces the risk of long-term skin damage. With its Cwa climate, Gopalganj experiences significant UV exposure, especially during midday when the Index peaks at 10, indicating a high potential for harm. By keeping an eye on the UV Index, residents can take proactive measures to protect themselves from the sun’s rays, ensuring both comfort and safety under the bright Indian sun.
As the sun rises, the UV Index begins at a gentle 2 at 7:00 AM, slowly warming up to reach a moderate 4 by 8:00 AM. The intensity peaks spectacularly at 11:00 AM and 12:00 PM, both clocking in at a high 10, making these the most crucial hours for sun protection. Following this midday zenith, the index gradually declines, dipping to 8 at 1:00 PM, and further softening to 6 by 2:00 PM. As the afternoon unfolds, the UV Index descends to 3 by 3:00 PM, indicating a gentle easing before settling at a minimal 1 by 5:00 PM. The day closes with a safe 0 by 7:00 PM, signaling the end of the sun's harmful rays. Be sure to protect your skin during those peak hours to enjoy the outdoors safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do UV index levels, significantly impacting burn times and exposure risks. January and December see a moderate UV Index of 5, with a burn time of 30 minutes. By February, the index climbs to 6, categorized as high, reducing safe exposure to 25 minutes. The spring months quickly escalate, with March and April reaching a very high index of 8 and 10, respectively, with critical burn times decreasing to just 15 minutes. The peak summer months of July, August, and September are particularly dangerous, featuring an extreme UV index of 12 and 11, with an alarming burn time of only 10 minutes. As autumn approaches in October, the index remains high at 9, then falls again in November. To protect yourself, especially during the high-risk months from March to September, use sunscreen, wear protective clothing, and stay in the shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Gopalganj | 5 | 6 | 8 | 10 | 10 | 10 | 12 | 11 | 11 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |