Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Ghoga, India, given its potential impact on skin health and sunburn prevention. With the region's Cwa climate bringing warm summers and the sun peaking at an index of 10 around midday, being aware of UV levels can help you take proactive measures to protect your skin from harmful radiation. By tracking the UV Index, you can enjoy the sun while minimizing the risk of overexposure and ensuring your outdoor activities remain safe and enjoyable.
As the sun rises, the UV Index begins to climb, peaking at a robust 10 around 10:00 AM and 11:00 AM, indicating a high level of solar radiation that calls for caution. Early risers at 07:00 will experience a moderate index of 3, while the intensity ramps up to a strong 8 by 09:00. From there, the UV levels soar, reaching that critical threshold where protective measures are essential. After noon, the index gradually declines, dipping to 5 by 14:00 and winding down to a gentle 1 by 16:00. As daylight wanes into the evening, the UV index drops to 0, offering a respite for those who enjoy the outdoor twilight hours without the heat of the day. Stay vigilant and protect your skin during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, there are significant fluctuations in UV exposure, with the highest risk months occurring from July to September, where the UV Index peaks at 13 and 12, classifying them as extreme. During this time, the burn time is significantly reduced to just 10 minutes, necessitating heightened protection. As we transition from the moderate UV levels of January and December (Index 5) to the very high levels in May, October, and March (Index 8-10), it’s crucial for visitors and residents to remain vigilant. Individuals are advised to take proper precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during the high-risk months, to minimize the risk of skin damage and ensure a safe outdoor experience.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Ghoga | 5 | 6 | 8 | 10 | 9 | 10 | 13 | 12 | 12 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |