Last updated: June 2, 2025
In Bikramganj, India, staying informed about the UV Index is crucial for protecting your skin and overall health. UVA and UVB rays can lead to sunburn, premature aging, and an increased risk of skin cancer, making it essential to understand local UV levels. With a Cwa climate, Bikramganj experiences a mix of dry winters and humid summers, often leading to elevated UV exposure, especially between 10 AM and 2 PM when the UV Index peaks at 10. By being aware of the UV Index, residents can take proactive measures to enjoy the sun safely while minimizing health risks.
As the sun rises, the UV Index begins its ascent, peaking sharply at 11:00 AM with an impressive value of 10—indicating a high risk of harm from unprotected sun exposure. The morning starts with a gentle 2 at 07:00, gradually warming to a moderate 4 by 08:00. By 10:00 AM, it escalates to 9 as rays intensify, before reaching its zenith. Following this peak, the UV Index starts to decline, dipping to 7 by 01:00 PM, and diminishing further to 3 by mid-afternoon. As the evening approaches, numbers drop significantly, with readings of 2 at 04:00 PM and settling at a safe 0 by 07:00 PM. This hourly cycle emphasizes the importance of sun safety during the day’s most intense hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variation, peaking during the summer months. High-risk months are marked by July, August, and September, where the UV Index reaches an extreme level of 12, resulting in a notably short burn time of only 10 minutes. Notably, from March to October, the UV Index consistently remains in the high to very high range, with April and June also hitting 10. Residents and visitors are strongly advised to take protective measures during these months, including wearing sunscreen, hats, and protective clothing, and seeking shade during peak sunlight hours to reduce the risk of skin damage. Remember, even in the winter months, such as January and December, with moderate UV levels, it's still wise to stay vigilant and protect your skin.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Bikramganj | 5 | 7 | 8 | 10 | 9 | 10 | 12 | 12 | 11 | 10 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |