Last updated: June 2, 2025
In Bettiah, India, awareness of the UV Index is crucial for safeguarding your skin health under the sun's intense rays. Understanding UV levels not only helps in effective sunburn prevention but also plays a vital role in minimizing the long-term risks associated with excessive UV exposure, such as skin cancer. With a Cwa climate, Bettiah experiences significant UV risks, especially during peak hours, where the UV Index can soar to a high of 10 around noon. Staying informed about these levels empowers residents and visitors to enjoy the outdoors safely while protecting their skin from harmful effects.
The UV Index data reveals a pronounced peak in sun intensity as the day progresses. Starting at 07:00 with a mild 2, the index climbs steadily, reaching a significant 10 by 11:00 and 12:00, indicating a high level of UV exposure. This peak period suggests that sun protection is essential during these hours. As the afternoon unfolds, the index gradually decreases; dipping to 6 by 14:00, down to 4 by 15:00, and finally settling at 1 by 17:00. The day winds down with a minimal UV risk in the evening, with the index dropping to 0 by 19:00. This data highlights the importance of being mindful of sun exposure, especially during the peak hours from 10:00 to 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with heightened levels during the summer months. High-risk months include March through September, where the UV Index frequently reaches very high to extreme levels, peaking at 12 in July and August. During these months, burn times diminish notably, reducing to as little as 10 minutes of safe sun exposure. Residents and visitors are strongly advised to take precautions, such as seeking shade, wearing protective clothing, and applying sunscreen regularly, particularly during these high-risk periods to avoid adverse effects from UV radiation. As months transition into October and beyond, while UV levels lower to moderate by December, remaining cautious is still recommended to protect skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Bettiah | 4 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |