UV Index in Ziro, India

Last updated: August 1, 2025

In Ziro, India, understanding the UV Index is crucial for protecting your skin and overall health. High UV levels, especially during midday, can lead to painful sunburns and long-term skin damage, making it essential for residents and visitors alike to stay informed. With a Cwa climate, Ziro experiences significant UV exposure, particularly around noon when indices soar to a staggering 15. By keeping an eye on daily UV levels, you can take proactive measures to enjoy the beautiful, sunlit days while ensuring your skin remains safe and healthy.

Hourly UV Index in Ziro

As the sun rises, the UV Index begins to climb, peaking with an intensity of 15 at 11:00 AM—a reminder for everyone to apply sunscreen and seek shade. The morning starts with a moderate 5 at 07:00, escalating to an impressive 12 by 09:00. The index reaches its zenith at 10:00 AM with a 14, marking the most potent sun exposure hours. Following this peak, the UV levels gradually decrease, tapering down to a 6 by 2:00 PM, and then plummeting to a gentle 1 by the late afternoon. By evening, the UV Index drops to a 0, signaling the end of the sun’s harmful rays for the day, making it a safe time to enjoy the outdoors without concern.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	4	moderate	30 min
08:00	8	very high	15 min
09:00	11	extreme	10 min
10:00	13	extreme	10 min
11:00	13	extreme	10 min
12:00	12	extreme	10 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ziro

Throughout the year, UV exposure varies significantly, with the highest risk months falling between April and October. During this period, the UV Index reaches extreme levels (11-15), with particularly intense values in June and July (UV Index 14-15), where the burn time is a mere 10 minutes. Conversely, January and December present lower risks with a UV Index of 6, allowing for a burn time of 25 minutes. Visitors and residents are advised to take precautionary measures from February through October when the risk is very high to extreme. This includes wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Ziro, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ziro. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ziro, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ziro UV Index with Other India Cities

The table above highlights how UV exposure in Ziro compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ziro's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Ziro	6	8	10	13	14	14	15	13	12	11	8	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10