Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Pangin, India, where sunny days are prevalent in the Cwa climate zone. Awareness of UV levels not only aids in preventing sunburn but also plays a significant role in maintaining overall skin health. With peak UV exposure reaching levels as high as 14 around midday, it’s essential to recognize the risks associated with outdoor activities during these hours. By staying informed about the UV Index, you can take proactive measures to protect yourself and enjoy the beautiful outdoors safely.
The UV Index today begins with a moderate level of 5 at 7:00 AM, climbing sharply as the sun rises higher in the sky. By 9:00 AM, it hits a significant 11, peaking at a maximum of 14 at 11:00 AM—a time when sun protection is crucial. As the afternoon unfolds, the index gradually diminishes, dropping to 9 at 1:00 PM and then significantly tapering off to 3 by 3:00 PM. The sun starts to wane, and by 6:00 PM, the UV Index is a mere 0, indicating it's safe to enjoy outdoor activities without sunburn concerns. Stay vigilant during the peak hours of 10:00 AM to 2:00 PM to protect your skin from harmful UV radiation!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 5 | moderate | 30 min |
08:00 | 8 | very high | 15 min |
09:00 | 11 | extreme | 10 min |
10:00 | 13 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, reaching their peak in the summer months. January and December see a UV Index of 6, categorized as high, with a burn time of 25 minutes. This escalates rapidly from March onward, where the UV Index jumps to 9 (very high), indicating a burn time of just 15 minutes. The most high-risk months are April to August, where the UV Index peaks at 14 (extreme), with a dangerously short burn time of only 10 minutes. As we move into the fall, UV levels begin to decline but remain notable at 10 (very high) in October. Therefore, both visitors and residents are strongly advised to take precautionary measures, including wearing sunscreen, protective clothing, and seeking shade, especially during these high-risk months to avoid harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Pangin | 6 | 7 | 9 | 12 | 13 | 14 | 14 | 13 | 12 | 10 | 8 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |