Last updated: May 3, 2025
In Hawai, a paradise known for its stunning beaches and vibrant outdoor activities, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With UV levels soaring as high as 14 during peak hours, understanding these fluctuations can empower residents and visitors alike to take proactive measures against harmful radiation. The unique Cwb climate of the islands, characterized by its rugged terrain and tropical weather, can often lead to unexpected UV exposure risks. By staying informed about the UV Index, you can enjoy the sun while protecting your skin from its damaging effects.
At dawn, the UV Index begins to rise, peaking at an impressive 14 between 10:00 and 11:00. This intensity indicates a high risk of harm from unprotected sun exposure during the late morning hours. The index starts at 6 at 07:00, escalating to a bold 13 by 09:00. As the clock strikes 12:00, it begins to wane to 12, but by the afternoon, it significantly drops, falling to 5 at 14:00. The sun's strength continues to decline as the day progresses, with the UV Index falling to 2 by 15:00, and tapering off to a gentle 0 by 18:00. This data underscores the importance of sun safety during peak hours when the UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 6 | high | 25 min |
08:00 | 9 | very high | 15 min |
09:00 | 13 | extreme | 10 min |
10:00 | 14 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels display significant seasonal variation, with high-risk months predominantly from February to October, where UV Index readings frequently reach very high to extreme categories. March to September records the highest UV Index values, peaking at 15 in June and July, corresponding to a burn time of merely 10 minutes. As a precaution, it is advisable for both visitors and residents to minimize sun exposure during these high-risk months, particularly around midday when UV rays are strongest. Wearing protective clothing, using broad-spectrum sunscreen with high SPF, and seeking shade can help mitigate the harmful effects of UV radiation, ensuring a safer outdoor experience.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Hawai | 7 | 9 | 11 | 13 | 14 | 15 | 15 | 14 | 13 | 11 | 9 | 6 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |