Last updated: June 2, 2025
In Hawai, understanding the UV Index is crucial for both residents and visitors, especially in a region where the stunning sunlit beaches can easily lead to overexposure. Awareness of UV levels not only helps in preventing sunburn but also safeguards long-term skin health against harmful UV radiation. With a climate characterized by its tropical allure, UV exposure peaks significantly during the day; for instance, the index reaches a maximum of 15 at midday, underscoring the need for protective measures. Staying informed about UV risks ensures you enjoy the vibrant outdoors while keeping your skin protected.
During the day, the UV Index shows a remarkable peak, with the highest value of 15 reached at both 10:00 AM and 11:00 AM. This indicates a time of intense sun exposure, where precautions should be taken to protect your skin. The intensity starts at a moderate 6 at 7:00 AM, then surges to a staggering 13 by 9:00 AM before hitting its maximum. After this peak, the UV Index begins to decline, dropping to 9 at 1:00 PM and further to 6 at 2:00 PM. By late afternoon, values plummet to 3 at 3:00 PM, reaching a minimal 1 as the evening sets in. The sun's strength dramatically fades, with the UV Index languishing at 0 by 6:00 PM. Safe sun practices are essential during the peak hours to prevent skin damage!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 6 | high | 25 min |
08:00 | 10 | very high | 15 min |
09:00 | 13 | extreme | 10 min |
10:00 | 15 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels display significant seasonal variation, with high-risk months predominantly from February to October, where UV Index readings frequently reach very high to extreme categories. March to September records the highest UV Index values, peaking at 15 in June and July, corresponding to a burn time of merely 10 minutes. As a precaution, it is advisable for both visitors and residents to minimize sun exposure during these high-risk months, particularly around midday when UV rays are strongest. Wearing protective clothing, using broad-spectrum sunscreen with high SPF, and seeking shade can help mitigate the harmful effects of UV radiation, ensuring a safer outdoor experience.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Hawai | 7 | 9 | 11 | 13 | 14 | 15 | 15 | 14 | 13 | 11 | 9 | 6 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |