Last updated: August 1, 2025
In Bomdila, India, being aware of the UV Index is essential for safeguarding your skin and overall health. The intensity of ultraviolet radiation varies throughout the day, with peak levels reaching a striking 15 at noon—indicating a high risk of sunburn and prolonged exposure could lead to serious skin issues. Understanding these UV levels is crucial for locals and visitors alike, especially in Bomdila's temperate climate, where outdoor activities are popular. By staying informed about UV exposure risks, you can enjoy the stunning landscapes safely while protecting your skin from harmful rays.
The UV Index data for the day reveals a dramatic increase in solar intensity as the sun rises higher in the sky. Starting at a moderate 5 at 07:00, the index climbs rapidly, peaking at an intense 15 by 11:00. From this point, it begins a steady decline, dropping to 10 by 13:00 and falling further to 4 by 15:00. As the afternoon wanes, UV exposure significantly diminishes, with readings sinking to 1 or lower by late afternoon and evening. For those planning outdoor activities, 11:00 is the time to indulge while ensuring proper sun protection!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 4 | moderate | 30 min |
| 08:00 | 8 | very high | 15 min |
| 09:00 | 11 | extreme | 10 min |
| 10:00 | 14 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, peaking during the summer months. January begins with a high UV Index of 6, allowing for a burn time of 25 minutes, while February sees an increase to 8, causing the exposure category to rise to very high with a burn time of just 15 minutes. The risk escalates dramatically from March to September, peaking in July at 15 (extreme category) with a minimal burn time of only 10 minutes. April and May also exhibit extreme conditions with UV Index readings of 12 and 14 respectively. Though levels decrease in October (10; very high) and November (8; very high), the possibility of sunburn remains, especially for those with fair skin. December returns to a high risk of 6, allowing for a safer 25-minute exposure. Visitors and residents should take proactive measures in the high-risk months of March to September, applying adequate sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure and prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Bomdila | 6 | 8 | 9 | 12 | 14 | 14 | 15 | 14 | 12 | 10 | 8 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |