Last updated: June 2, 2025
In Bomdila, India, understanding the UV Index is essential for safeguarding your skin health against harmful ultraviolet radiation. With peak UV levels reaching a striking 14 around midday, awareness of these fluctuations is vital to prevent sunburn and long-term skin damage. The cool, temperate climate of Bomdila may offer some respite, but its altitude and exposure can amplify UV risks significantly. By staying informed about daily UV fluctuations and taking protective measures, you can enjoy the sun safely while minimizing risks associated with high UV exposure in this picturesque region.
As the sun rises, so does the UV Index, peaking at 14 by 11:00 AM, a critical time to protect your skin from harmful rays. The morning starts off with a moderate level of 5 at 7:00 AM, climbing quickly to a sharp 8 by 8:00 AM. As the clock strikes 10:00 AM, the intensity reaches 13, and just an hour later, it hits a blistering 14—the highest point of the day. After noon, however, the index starts to decline, tumbling to 10 at 1:00 PM, and further dropping to 6 by 2:00 PM. By late afternoon, it dwindles to 3 at 3:00 PM, easing down to 1 by 4:00 PM. As the sun sets, the UV Index falls to 0 by 6:00 PM, marking the end of a sun-soaked day. Stay vigilant during those peak hours to enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 5 | moderate | 30 min |
| 08:00 | 8 | very high | 15 min |
| 09:00 | 11 | extreme | 10 min |
| 10:00 | 13 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, peaking during the summer months. January begins with a high UV Index of 6, allowing for a burn time of 25 minutes, while February sees an increase to 8, causing the exposure category to rise to very high with a burn time of just 15 minutes. The risk escalates dramatically from March to September, peaking in July at 15 (extreme category) with a minimal burn time of only 10 minutes. April and May also exhibit extreme conditions with UV Index readings of 12 and 14 respectively. Though levels decrease in October (10; very high) and November (8; very high), the possibility of sunburn remains, especially for those with fair skin. December returns to a high risk of 6, allowing for a safer 25-minute exposure. Visitors and residents should take proactive measures in the high-risk months of March to September, applying adequate sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure and prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Bomdila | 6 | 8 | 9 | 12 | 14 | 14 | 15 | 14 | 12 | 10 | 8 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |