Last updated: August 1, 2025
In Along, India, understanding the UV Index is crucial for protecting your skin and overall health. With peak UV levels soaring to 14 during midday hours, awareness of these levels can be the difference between a beautiful day outdoors and a painful sunburn. Given Along's Cwa climate, characterized by warm summers and mild winters, the risk of UV exposure remains significant year-round. By monitoring the UV Index, residents can take proactive measures to safeguard their skin health, ensuring that outdoor activities are enjoyable and safe.
As the day unfolds, the UV Index experiences a dramatic rise, peaking at an exhilarating 14 between 10:00 and 11:00. Starting the morning with a moderate 5 at 07:00, the intensity escalates swiftly, hitting 12 by 09:00. Ensure you're prepared as you head out, especially during these peak hours when UV exposure is at its highest. However, as afternoon transitions to evening, the index gently declines, falling to a soothing 0 by 19:00, signaling a safe retreat from the sun's rays. Remember to protect your skin when the index climbs high!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 5 | moderate | 30 min |
08:00 | 8 | very high | 15 min |
09:00 | 11 | extreme | 10 min |
10:00 | 13 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, reaching their peak in the summer months. January and December see a UV Index of 6, categorized as high, with a burn time of 25 minutes. This escalates rapidly from March onward, where the UV Index jumps to 9 (very high), indicating a burn time of just 15 minutes. The most high-risk months are April to August, where the UV Index peaks at 14 (extreme), with a dangerously short burn time of only 10 minutes. As we move into the fall, UV levels begin to decline but remain notable at 10 (very high) in October. Therefore, both visitors and residents are strongly advised to take precautionary measures, including wearing sunscreen, protective clothing, and seeking shade, especially during these high-risk months to avoid harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Along | 6 | 7 | 9 | 12 | 13 | 14 | 14 | 13 | 12 | 10 | 8 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |