Last updated: June 2, 2025
Understanding the UV Index in Villar-Saint-Pancrace, France is crucial for protecting your skin and overall health, especially in this region where the alpine climate brings conditions that can elevate UV exposure. With peak UV levels soaring to 11 around midday, awareness of these fluctuations is essential to prevent sunburn and long-term skin damage. The Dfc climate often features sunny days that can catch many off guard, so recognizing and monitoring the UV index can help you enjoy the beautiful outdoors safely while safeguarding your skin from harmful effects. Stay informed and take the necessary precautions to embrace the sun responsibly!
As the sun rises, so does the UV Index, beginning modestly at 1 at 07:00. By 08:00, it climbs to 2, but it's by 10:00 that it really picks up pace, reaching a notable 6. The peak occurs between 12:00 and 14:00, where the index hits a sizzling 10 and 11, signaling intense sun exposure. As the afternoon wears on, we see a slight decline: 15:00 drops to 10, followed by a decrease to 7 by 16:00, and then it gently tapers off to 5 at 17:00. The evening brings some relief, with the index falling to 3 by 18:00 and wrapping up the day at 2 by 19:00. It’s a reminder to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations, with significant peaks during the warmer months. The high-risk months for UV exposure are primarily from April to September, where the index reaches very high to extreme levels, particularly in June with a peak index of 11. During these months, burn times are significantly reduced, ranging from 10 to 15 minutes. Visitors and residents are advised to take extra precautions during this period by seeking shade, wearing protective clothing, and applying sunscreen regularly. January, February, and November present moderate exposure, allowing for longer burn times of up to 30 minutes, while December offers the lowest risk with a low UV index and a burn time of 45 minutes. Awareness of these changes is crucial for minimizing the risk of UV exposure and ensuring safe outdoor activities throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Villar-Saint-Pancrace | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 8 | 6 | 3 | 2 |