UV Index in Toulouse, France

Last updated: June 2, 2025

Understanding the UV Index in Toulouse, France is crucial for protecting your skin and overall health under the sun. With high UV levels peaking around midday, knowing the UV Index can help you prevent sunburn and reduce long-term skin damage. Toulouse's Cfb climate brings warm summers and varying sun exposure risks, making it essential to stay aware of daily UV levels. From enjoying outdoor activities to sun protection measures, being informed about the UV Index empowers you to enjoy the beautiful Toulouse weather safely.

Hourly UV Index in Toulouse

The UV Index reveals a dynamic pattern throughout the day, beginning with a minimal UVI of 1 at 07:00, and gradually rising as the sun ascends. By 10:00, it reaches 4, signaling a shift towards higher exposure, and by 12:00, it peaks at an impressive 8. Among the highest readings, 13:00 and 14:00 hit a scorching 10, emphasizing the need for sun protection during these hours. As the afternoon wanes, the index starts to decline, dropping to 7 by 16:00, and further declining to 5 at 17:00. As evening approaches, the UVI diminishes to 3 at 18:00, and concludes with a gentle 2 at 19:00. This pattern underscores the importance of vigilance against UV exposure as midday approaches, encouraging outdoor enthusiasts to take precautions when the sun is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Toulouse

Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.

Monthly Maximum UV Index for Toulouse, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Toulouse. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Toulouse, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Toulouse UV Index with Other France Cities

The table above highlights how UV exposure in Toulouse compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Toulouse's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Paris UVI	2	3	5	6	8	9	8	8	6	4	2	1
Lyon UVI	2	3	5	6	8	10	9	8	6	5	3	2
Nice UVI	2	4	6	7	8	10	9	8	7	5	3	2
Marseille UVI	2	4	5	7	9	10	9	8	7	5	3	2
Toulouse	2	4	6	7	9	10	10	9	7	5	3	2