Last updated: June 2, 2025
Understanding the UV Index in Sigoyer, France is essential for protecting your skin and overall health, especially in a region known for its temperate Cfb climate. The UV Index provides a clear indication of the sun's intensity, helping residents and visitors alike avoid harmful sun exposure that can lead to painful sunburns and long-term skin damage. With peak UV levels reaching as high as 10 between noon and 2 PM, awareness of these fluctuations is crucial for safe outdoor activities. By staying informed about the UV Index, you can enjoy the beauty of Sigoyer while effectively safeguarding your skin against the risks associated with ultraviolet radiation.
As the sun rises, the UV Index begins its steady ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it reaches 2, hinting at the day ahead. As we approach mid-morning, the intensity climbs to 3 by 9:00 AM and then dramatically spikes to 5 at 10:00 AM. The real peak occurs between 12:00 PM and 2:00 PM, where the index soars to a whopping 10, indicating strong sun exposure. This midday intensity begins to taper off by 3:00 PM, as it drops to 9, and continues to slide through the late afternoon, ending the day at 1 by 7:00 PM. It's crucial to stay protected during those peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Sigoyer | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |