Last updated: June 2, 2025
In Sainte-Anastasie-sur-Issole, understanding the UV Index is crucial for protecting your skin and overall health. The UV Index provides vital information about the strength of sun's ultraviolet rays, which can lead to sunburn and long-term skin damage. With a Mediterranean climate characterized by warm summers, this charming town experiences varying UV levels throughout the day—reaching a peak of 10 around mid-afternoon. By staying informed about UV exposure risks, you can enjoy the beautiful outdoor activities this region has to offer while minimizing potential harm from the sun. Remember, awareness is your best defense!
The UV Index for the day reveals a dynamic shift in solar intensity, peaking in the early afternoon. Starting from a mild rating of 1 at 07:00 and 08:00, it steadily climbs to reach a moderate 3 by 09:00. As the sun approaches its zenith, the index surges, hitting a significant 9 by 12:00 and 10 at both 13:00 and 14:00, indicating a high risk for unprotected skin. The afternoon sees a gradual decline, dropping to 8 at 15:00 and returning to 7 by 16:00. As daylight wanes, the index falls further to 3 by 18:00 and returns to a benign 1 by 19:00. Be sure to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reveals significant seasonal changes in sun exposure risks. January and December are the safest months, with a low exposure category and burn times of 45 minutes, while February and March indicate a moderate risk with an elevated UV Index of 4 and 5, respectively. The high-risk period peaks from April to August, where the UV Index climbs to very high levels, particularly in June (10) and July (9), warranting a burn time reduction to just 15 minutes. September sees a slight decrease to a high category (UV Index 7) while October through November return to moderate levels. Visitors and residents should take precautions during high-risk months by applying sunscreen, wearing protective clothing, and seeking shade, especially between April and August when the sun's intensity is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Sainte-Anastasie-sur-Issole | 2 | 4 | 5 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |