Last updated: August 1, 2025
Understanding the UV Index in Saint-Tropez, France, is crucial for everyone enjoying the sun-kissed shores of this picturesque Mediterranean town. As you bask in its beauty, being aware of UV levels can help you prevent sunburn and protect your skin health from long-term damage. With a warm Csa climate that boasts high UV exposure—reaching peaks of 9 around midday—it's important to stay informed. Embrace the sun responsibly and ensure that your time in Saint-Tropez is as safe as it is enjoyable!
As the sun rises, the UV Index gradually climbs, starting at a low of 1 by 07:00 and 08:00. The real leap begins at 09:00, where it reaches 3, escalating to 4 by 10:00. As noon approaches, the UV Index peaks at an impressive 9 from 13:00 to 14:00, making it crucial to take protective measures during those hours. Afterward, it begins to taper off, dropping to 6 by 16:00, and further declining through the late afternoon and evening, eventually falling back to 1 by 19:00. For those venturing outdoors, staying vigilant to the UV levels during the midday hours is essential for skin protection!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal changes, with significant increases from late winter into summer. January sees a low UV Index of 2, indicating minimal risk, while February and March rise to 4 and 5, respectively, where exposure becomes moderate. April marks the onset of high-risk periods with a UV Index of 7, peaking in May and June at 8 and 9, categorized as very high. This trend continues into July and August, where protective measures are essential due to the same high values of 9 and 8. By September, the UV Index decreases to 7, signaling a return to high risk but gradually moderating through October (5) and November (3) before dropping back to low levels in December. Visitors and residents are strongly advised to prioritize sun protection during the months of May through September, when the potential for skin damage is greatest, using protective clothing, sunscreen, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Saint-Tropez | 2 | 4 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |