Last updated: July 2, 2025
In Saint-Martin-Vesubie, France, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels not only aids in preventing sunburn but also helps you make informed decisions about outdoor activities, especially during the peak exposure hours of midday when the UV Index can soar to 10. Nestled in a Csb climate zone, this charming town experiences a unique blend of Mediterranean and alpine influences, resulting in varying UV exposure risks. Knowing the local UV Index allows residents and visitors alike to enjoy the beautiful surroundings safely, prioritizing skin health while soaking up the stunning natural environment.
The UV Index rises dramatically throughout the day, peaking at an impressive 10 between 1 PM and 2 PM, indicating a high risk of harm from unprotected sun exposure. Starting from a modest 1 at 7 AM, the index gradually climbs, reaching 9 by noon. As the clock strikes 1 PM, the UV radiation intensity reaches its zenith, urging sun-seekers to take necessary precautions. Fortunately, the afternoon brings a gradual decline, with values dropping to 7 by 4 PM and tapering off to 1 by the evening, providing a welcome relief from the midday sun's harsh rays. Stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with high-risk months identified from March to September. During this period, the UV Index peaks at 10 in June and July, categorized as very high, indicating a rapid burn time of only 15 minutes. Visitors and residents should be particularly cautious during these months, utilizing sunscreen, protective clothing, and seeking shade when outdoors. In contrast, the UV Index drops to moderate levels in January, February, November, and to a low level in December, allowing for more leisurely outdoor activities with less risk of sunburn. However, even in the cooler months, some protection is still advised to ensure skin safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Saint-Martin-Vesubie | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |