Last updated: May 3, 2025
In Saint-Didier, France, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, allowing you to enjoy the beautiful sunny days of this Csa climate zone safely. With UV exposure peaking at 9 between noon and 2 PM, it's essential to stay informed about daily fluctuations to protect yourself during the high-risk hours. By monitoring the UV Index, you can make informed choices about sun protection, ensuring that your time outdoors remains enjoyable and safe.
As the sun rises, the UV Index begins its steady climb, starting from a mild 1 at 07:00 and remaining low throughout the morning. By 09:00, it reaches 2, but the real action begins around 10:00 when it surges to 4. The peak of the day occurs between 12:00 and 14:00, with an impressive high of 9, indicating a potent sun that demands attention and protection. As the afternoon wanes, the index gradually drops—first to 8 at 15:00, then gently declining to 6 by 16:00. The evening sun softens its glare, with the index falling to 2 at 18:00 and finally settling back to 1 by 19:00. It’s a day to embrace the sun wisely, with the highest intensity reminding us to stay protected during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal changes, with the highest levels occurring from April to August. During this peak period, particularly in May and June, the UV Index reaches 10 and 9, categorized as very high, indicating a burn time of only 15 minutes. Visitors and residents should pay special attention to April through August as these months represent the highest risk for UV exposure. In contrast, January, December, and November show much lower UV levels, categorized as low or moderate, allowing for longer exposure times of 30 to 45 minutes without significant risk. It is advisable for individuals to seek shade, wear protective clothing, and apply sunscreen, particularly during the high-risk months from April to August, to minimize the chance of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Saint-Didier | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |