Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Puymeras, France, as it plays a vital role in safeguarding your skin's health. With typically high UV levels, especially during midday hours, awareness of these values helps prevent sunburn and long-term skin damage. The climate in Puymeras offers mild temperatures year-round, but as UV Index readings soar—peaking at 10 around 2 PM—it's essential to take necessary precautions to enjoy the outdoors safely. Stay informed and protect your skin by checking the UV Index regularly!
The UV Index data reveals a vibrant crescendo of solar intensity throughout the day. Starting off with a mild 1 at 07:00, the index gradually climbs, reaching 4 by 10:00. However, it truly peaks at 14:00 with an impressive 10, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index begins to taper off, dropping to 5 by 17:00 and settling at 2 by 19:00. This pattern highlights the importance of sun safety measures, especially during the midday hours when UV exposure is at its strongest. Don’t forget your sunscreen! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Puymeras | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |