Last updated: June 2, 2025
In Puget-Ville, France, staying aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels is crucial, as high exposure can lead to sunburns, premature aging, and increase the risk of skin cancer. With a Mediterranean climate, Puget-Ville enjoys ample sunshine, and its UV Index peaks during midday, often reaching levels of 9 or 10—conditions that can pose significant risks within just minutes of sun exposure. By keeping informed about the UV Index, locals and visitors alike can take proactive measures to safeguard their skin and enjoy the beautiful outdoors safely.
As the sun rises, the UV Index begins at a mild 1 at 7:00 AM and remains steady until 9:00 AM. However, the real heat of the day kicks in as we approach midday; by 11:00 AM, the index soars to 7 and peaks at an impressive 10 at 1:00 PM. Just past noon, we see a slight decline, with values dropping to 9 at 2:00 PM and settling at 6 by 4:00 PM. As the sun begins to lower in the sky, the intensity eases, trailing down to 3 by 6:00 PM and returning to 1 by the evening. It's essential to stay protected during those peak hours, especially from 11 AM to 2 PM, when the sun's rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reveals significant seasonal changes in sun exposure risks. January and December are the safest months, with a low exposure category and burn times of 45 minutes, while February and March indicate a moderate risk with an elevated UV Index of 4 and 5, respectively. The high-risk period peaks from April to August, where the UV Index climbs to very high levels, particularly in June (10) and July (9), warranting a burn time reduction to just 15 minutes. September sees a slight decrease to a high category (UV Index 7) while October through November return to moderate levels. Visitors and residents should take precautions during high-risk months by applying sunscreen, wearing protective clothing, and seeking shade, especially between April and August when the sun's intensity is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Puget-Ville | 2 | 4 | 5 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |