Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Le Pradet, France, particularly during the sun-drenched summer months. With its Mediterranean climate (Csa), this coastal town experiences higher UV levels that can lead to sunburn and long-term skin health issues if precautions are not taken. The UV Index can soar as high as 8 between 12 PM and 2 PM, emphasizing the need for awareness and protective measures during peak sunlight hours. By staying informed about UV levels, you can enjoy the beautiful beaches and outdoor activities that Le Pradet has to offer while keeping your skin safe from harmful effects.
As the sun rises, the UV Index begins its gentle ascent, starting at a low 1 at 07:00 and maintaining that level until 09:00. With the sun climbing higher, it reaches a moderate 2 by 09:00, but things really heat up at 10:00 with a jump to 4. The peak UV exposure occurs between 12:00 and 14:00, where it hits a striking 8, signaling the need for sun protection. Following this intense period, it gradually tapers off, dropping to 7 at 15:00, and continuing down to 4 by 17:00. As the day winds down, the UV Index returns to a low 1 by 19:00, marking the end of the UV cycle. Remember, during those peak hours, it’s crucial to stay protected from those harmful rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reveals significant seasonal changes in sun exposure risks. January and December are the safest months, with a low exposure category and burn times of 45 minutes, while February and March indicate a moderate risk with an elevated UV Index of 4 and 5, respectively. The high-risk period peaks from April to August, where the UV Index climbs to very high levels, particularly in June (10) and July (9), warranting a burn time reduction to just 15 minutes. September sees a slight decrease to a high category (UV Index 7) while October through November return to moderate levels. Visitors and residents should take precautions during high-risk months by applying sunscreen, wearing protective clothing, and seeking shade, especially between April and August when the sun's intensity is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Le Pradet | 2 | 4 | 5 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |