Last updated: May 3, 2025
In La Barben, France, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. With its Mediterranean climate, La Barben experiences high UV exposure, particularly during the peak hours between 11 AM and 3 PM, when indices can soar to 9. Stay informed and take necessary precautions to enjoy the sunshine safely!
As the sun rises, the UV Index begins its steady climb, starting from a mild 1 at 07:00 and remaining low throughout the morning. By 09:00, it reaches 2, but the real action begins around 10:00 when it surges to 4. The peak of the day occurs between 12:00 and 14:00, with an impressive high of 9, indicating a potent sun that demands attention and protection. As the afternoon wanes, the index gradually drops—first to 8 at 15:00, then gently declining to 6 by 16:00. The evening sun softens its glare, with the index falling to 2 at 18:00 and finally settling back to 1 by 19:00. It’s a day to embrace the sun wisely, with the highest intensity reminding us to stay protected during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal changes, with the highest levels occurring from April to August. During this peak period, particularly in May and June, the UV Index reaches 10 and 9, categorized as very high, indicating a burn time of only 15 minutes. Visitors and residents should pay special attention to April through August as these months represent the highest risk for UV exposure. In contrast, January, December, and November show much lower UV levels, categorized as low or moderate, allowing for longer exposure times of 30 to 45 minutes without significant risk. It is advisable for individuals to seek shade, wear protective clothing, and apply sunscreen, particularly during the high-risk months from April to August, to minimize the chance of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| La Barben | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |