Last updated: May 3, 2025
Understanding the UV Index in Digne-les-Bains, France is crucial for maintaining your skin's health and preventing sunburn. With its temperate Mediterranean climate, this charming town experiences varying levels of UV radiation throughout the day. From a mild index of 1 in the early morning to peaks of 9 around midday, awareness of these UV levels is essential for residents and visitors alike. By staying informed, you can effectively protect your skin during those sunny afternoons and enjoy everything Digne-les-Bains has to offer, without compromising your health!
Starting from 07:00 AM, the UV Index remains low at 1, perfect for a morning stroll. As the sun climbs higher, the intensity gradually increases: reaching 3 by 09:00 AM and then escalating to 4 at 10:00 AM. The peak intensity occurs at 01:00 PM, with a striking UV Index of 9, suggesting it's vital to seek shade or apply sunscreen during this hour. The afternoon sees a slight decline, with values of 8 at 03:00 PM and 6 by 04:00 PM. As the day winds down, the UV Index drops back to 4 at 05:00 PM, and then gently falls to 2 by 06:00 PM, before settling back at 1 near sunset. It's a day to stay sun-smart!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in UV exposure reveal significant fluctuations throughout the year. From March to August, UV Index levels peak, particularly in May and June, where they reach 9 to 10, indicating a very high risk for skin damage. The months of March, April, May, June, and July are especially hazardous with burn times as low as 15 minutes during peak hours. Visitors and residents should take strong precautions during these high-risk months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade. As the year progresses, UV levels decrease; by October, the index drops to 5 (moderate), and in December, it is a relatively safe 2 (low), allowing for longer exposure times without immediate risk. Being aware of these seasonal changes is crucial for maintaining skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Digne-les-Bains | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |