Last updated: July 2, 2025
Understanding the UV Index in Carces, France, is crucial for safeguarding your skin health in this picturesque region. With its Mediterranean climate, residents and visitors alike should be aware of the potential risks of UV exposure, particularly during peak hours when the index soars to a high of 9. Knowledge of UV levels is vital not just for avoiding painful sunburns, but also for reducing long-term skin damage. As you enjoy the vibrant surroundings of Carces, staying informed about the UV Index can help you make safer choices for your outdoor activities, allowing you to bask in the French sun while protecting your skin.
As the sun rises, the UV Index gradually climbs, starting at a low of 1 by 07:00 and 08:00. The real leap begins at 09:00, where it reaches 3, escalating to 4 by 10:00. As noon approaches, the UV Index peaks at an impressive 9 from 13:00 to 14:00, making it crucial to take protective measures during those hours. Afterward, it begins to taper off, dropping to 6 by 16:00, and further declining through the late afternoon and evening, eventually falling back to 1 by 19:00. For those venturing outdoors, staying vigilant to the UV levels during the midday hours is essential for skin protection!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV Index levels, significantly impacting exposure and burn times. From January to February, UV exposure is relatively low (UV Index 2-4), allowing for about 45 minutes of safe sun exposure, yet caution should still be exercised. March and April ramp up to high levels (UV Index 6-7), with burn times decreasing to 25 minutes. The summer months of May through August present the highest risk, as UV Index values hit 9-10, indicating very high exposure with a mere 15 minutes burn time—adequate sun protection is essential during this period. As autumn arrives, UV levels begin to drop; September returns to high (UV Index 7) with 25 minutes of burn time, followed by moderate levels in October (UV Index 5) and November (UV Index 3), allowing for 30 minutes of exposure before winter brings low levels once again in December (UV Index 2) with 45 minutes of safe sun time. Visitors and residents are advised to monitor the UV Index closely, especially during high-risk months (May to August), and take necessary precautions such as wearing sunscreen, hats, and protective clothing.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Carces | 2 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |