Last updated: May 3, 2025
In Les Essarts, France, staying informed about the UV Index is crucial for maintaining optimal skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike make informed decisions about sun exposure, particularly during the peak hours from 12:00 PM to 3:00 PM, when the index soars to a high of 8. Nestled in a Cfb climate zone, Les Essarts experiences varying UV exposure risks throughout the year, making it essential to check the UV Index regularly. So, whether you're enjoying a day outdoors or planning a leisurely picnic, being UV-aware is key to safeguarding your skin and enjoying the sun responsibly!
The UV Index for today showcases a fascinating journey through the hours, starting from a gentle maximum of 1 at 7:00 AM and 8:00 AM, making it an ideal time for early risers to enjoy the outdoors with minimal sun exposure. As the sun climbs higher, the index surges to 3 by 10:00 AM, signaling the onset of mid-morning sunlight. A significant peak arrives at 12:00 PM, with a UV Index reaching 7, and then it hits its zenith at 1:00 PM with a strong 8—a crucial reminder to slip on that sunscreen! The afternoon maintains this intensity until 3:00 PM, where it stabilizes at 8, before gradually tapering off to 6 at 4:00 PM and declining to 2 by 7:00 PM. Stay smart and shielded during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV radiation levels fluctuate significantly, with distinct high-risk months emerging in the summer. From May to August, the UV Index is categorized as very high (ranging from 8 to 9), indicating that visitors and residents should exercise heightened caution, as the burn time decreases to just 15 minutes. April sees a transition to a high exposure category, while March starts in a moderate range. Conversely, the winter months, including January, November, and December, have a low UV Index (2), granting longer burn times of 45 minutes. To safeguard against skin damage, it's imperative for everyone to wear protective clothing, seek shade, and apply sunscreen during peak UV times, especially from late spring to the end of summer.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Les Essarts | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 2 | 2 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |