UV Index in Couffe, France

Last updated: May 3, 2025

In Couffe, France, staying aware of the UV Index is essential for safeguarding your skin against harmful sun exposure. Understanding UV levels is crucial for preventing sunburn and maintaining long-term skin health, especially during the warmest months when UV radiation peaks. With a Cfb climate, Couffe enjoys a temperate maritime climate that can lead to surprising UV exposure risks, particularly around midday. During peak hours, the UV Index can soar to 8, highlighting the need for sun protection strategies to keep you and your loved ones safe while enjoying the beautiful outdoor scenery.

Hourly UV Index in Couffe

The UV Index throughout the day presents a clear trajectory, starting low in the early hours. From 07:00 to 09:00, the UV Index remains at a safe 1 to 2, offering minimal sun exposure risk. As the day unfolds, a notable spike occurs between 10:00 and 13:00, with values climbing to a peak of 8. This indicates a heightened need for sun protection during these late morning to early afternoon hours. Post 14:00, the Index begins to gradually decline, yet remains moderately elevated, dropping to 5 by 17:00 before settling back to 2 by 19:00. Plan your outdoor activities wisely and stay protected, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	5	moderate	30 min
12:00	6	high	25 min
13:00	8	very high	15 min
14:00	8	very high	15 min
15:00	7	high	25 min
16:00	6	high	25 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Couffe

Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from May to August, when the UV Index reaches levels categorized as very high (UV Index 8-9). During these months, the burn time drastically decreases to just 15 minutes, emphasizing the need for protection. Conversely, the low risk months of January, November, and December offer a safer environment with a UV Index of 2 and a burn time of 45 minutes. As such, visitors and residents should be particularly vigilant during peak summer months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours, while enjoying the milder winter months with less concern for UV exposure.

Monthly Maximum UV Index for Couffe, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Couffe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Couffe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Couffe UV Index with Other France Cities

The table above highlights how UV exposure in Couffe compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Couffe's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Paris UVI	2	3	5	6	8	9	8	8	6	4	2	1
Couffe	2	3	5	6	8	9	9	8	6	4	2	2
Lyon UVI	2	3	5	6	8	10	9	8	6	5	3	2
Nice UVI	2	4	6	7	8	10	9	8	7	5	3	2
Marseille UVI	2	4	5	7	9	10	9	8	7	5	3	2
Toulouse UVI	2	4	6	7	9	10	10	9	7	5	3	2