Last updated: August 1, 2025
Understanding the UV Index in Saint-Cyprien-Plage, France, is essential for anyone looking to enjoy the sun safely. With temperatures often soaring in this Cfa climate zone, being aware of UV levels can prevent sunburn and protect your skin health. From the early morning hours to the peak afternoon sun, UV exposure varies significantly, with indices skyrocketing to 10 around midday. By staying informed and taking necessary precautions, you can embrace the beautiful beaches of Saint-Cyprien-Plage while safeguarding your skin from harmful effects.
The UV Index reveals a dynamic pattern throughout the day, beginning with a minimal UVI of 1 at 07:00, and gradually rising as the sun ascends. By 10:00, it reaches 4, signaling a shift towards higher exposure, and by 12:00, it peaks at an impressive 8. Among the highest readings, 13:00 and 14:00 hit a scorching 10, emphasizing the need for sun protection during these hours. As the afternoon wanes, the index starts to decline, dropping to 7 by 16:00, and further declining to 5 at 17:00. As evening approaches, the UVI diminishes to 3 at 18:00, and concludes with a gentle 2 at 19:00. This pattern underscores the importance of vigilance against UV exposure as midday approaches, encouraging outdoor enthusiasts to take precautions when the sun is at its strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in UV exposure highlight significant variations throughout the year, with high-risk months identified primarily from April to August, where the UV Index peaks at 10 during June and July, indicating a very high exposure category and a rapid burn time of just 15 minutes. As spring transitions into summer, visitors and residents are urged to employ protective measures such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours. Conversely, fall and winter months like January and December present lower UV indices, categorized as low, allowing for extended outdoor activity with a burn time of up to 45 minutes. Staying informed about UV levels can help ensure safe outdoor enjoyment year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Saint-Cyprien-Plage | 2 | 4 | 5 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |