Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Saiguede, France, where the climate often encourages outdoor activities. Being aware of UV levels helps prevent sunburn and protects long-term skin health by allowing individuals to take necessary precautions during peak exposure times. With Saiguede's temperate oceanic climate, the UV Index can soar to high levels, particularly around noon, showcasing a significant risk for sun damage. Staying informed about these daily fluctuations empowers the community to enjoy the sun safely while safeguarding their skin.
The UV Index today paints a clear picture of the sun’s intensity as the hours pass. Starting at a low of 1 at 07:00, the index slowly climbs, reaching 2 by 09:00. A significant surge occurs from 10:00, where the UV Index hits 4, peaking at a remarkable 9 by 14:00. This indicates intense solar radiation, reminding us to take precautions. A gradual decline follows, with values of 8 at 15:00, 6 at 16:00, and three by 18:00. As the day winds down, the UV Index settles back to 2 by 19:00, marking an end to another high-sun adventure. Don’t forget your sunscreen during those midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Saiguede | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |