Last updated: July 2, 2025
In the picturesque town of Prades, France, understanding the UV Index is crucial for enjoying the sun safely. With its mild Cfb climate, Prades offers beautiful weather that can lead to higher UV radiation levels, particularly during midday hours. Awareness of UV levels helps in preventing sunburn and protecting your skin's long-term health. As you navigate through the day, it's essential to stay informed about fluctuating UV levels, where peak indices can reach a striking 11 between 1 PM and 2 PM, presenting significant risks. Stay sun-smart in Prades to savor the sunshine while safeguarding your skin!
During the day, the Ultra Violet (UV) Index experiences a significant rise, peaking at 11 between 14:00 and 15:00. Starting from a low 1 early in the morning at 07:00 and 08:00, the index gradually climbs, reaching 6 by 11:00. The afternoon sees the most intense exposure, with a dramatic surge as it escalates from 9 at 12:00 to 10 by 13:00, culminating at its maximum shortly after noon. As the sun begins to descend, the UV levels gradually decrease to 5 by 17:00 and further drop to 2 by 19:00, highlighting the importance of sun protection during the midday hours when the risk is at its highest. Stay safe and enjoy the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, creating varying exposure risks for individuals. The high-risk months for UV exposure are April through August, with the highest readings occurring in June and July, where the UV Index reaches a peak of 11, classified as extreme. During these months, the recommended burn time drops to just 10 minutes. As such, it is crucial for both visitors and residents to adopt protective measures, including wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. March marks the transition to higher UV levels, with an index of 6, while September and October drop back to high and moderate levels, respectively. Ultimately, staying informed about UV levels can help safeguard health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paris UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Lyon UVI | 2 | 3 | 5 | 6 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Nice UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Marseille UVI | 2 | 4 | 5 | 7 | 9 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Toulouse UVI | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Prades | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |