UV Index in Pont-de-Larn, France

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Pont-de-Larn, France, as it directly impacts skin health and helps prevent sunburn. With the region's Cfb climate, summers can expose you to varying UV levels. The UV Index here peaks at 10 around midday, indicating a high risk of harm from unprotected sun exposure. By staying informed about UV levels, you can enjoy the beautiful sunny days in Pont-de-Larn while protecting your skin from damage. Always prioritize your safety by seeking shade, wearing protective clothing, and applying sunscreen during peak hours!

Hourly UV Index in Pont-de-Larn

As the day unfolds, the UV Index rises sharply, peaking at a dramatic 10 between 1:00 PM and 2:00 PM—a clear indication that sun protection is crucial during these hours. Starting from a modest 1 at 7:00 AM, the index climbs steadily, reaching 4 by 10:00 AM. By 11:00 AM, it escalates to 7, and just before noon, it hits 9, urging outdoor enthusiasts to take cover or apply sunscreen. The afternoon sees a slight decline, with values tapering to 5 by 5:00 PM and further down to 2 as the sun sets. This dynamic pattern highlights the importance of being sun-smart, especially during the peak hours of 12:00 PM to 2:00 PM.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:007high25 min
12:009very high15 min
13:0010very high15 min
14:0010very high15 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Pont-de-Larn

Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.

Monthly Maximum UV Index for Pont-de-Larn, France

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pont-de-Larn. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec24679101097532
Data source: Statistical UV Index data for Pont-de-Larn, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Pont-de-Larn UV Index with Other France Cities

The table above highlights how UV exposure in Pont-de-Larn compares to other major locations across France. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Pont-de-Larn's solar exposure compared to other cities in France. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Paris UVI235689886421
Lyon UVI2356810986532
Nice UVI2467810987532
Marseille UVI2457910987532
Toulouse UVI24679101097532
Pont-de-Larn24679101097532